Medicine and Health Sciences Commons^™

The Effects Of A Loaded Pre-Competition Activity Using Tethered Swimming On 25-Yard Swim Sprint Performance 2021, Jacob Burchfield

Master's Theses

Warmup is a standard practice for swim competitions, but there is minimal scientific evidence regarding the effectiveness of pre-competition activities (PCA) after the swim warmup. This study examined whether a loaded PCA using tethered swimming while attached to a power rack improves performance in a 25-yard swim sprint. Post activation performance enhancement (PAPE) may be the proposed mechanism for improvement resulting from a loaded PCA. To determine if PAPE existed following the loaded PCA, varsity swimmers from SUNY Cortland performed a 25-yard sprint a loaded PCA and after an unloaded PCA (control). All participants performed a standard meet warmup (1600-yards) …

The Point In Which Peak Power Occurs In Relation To The Percentage Of One-Repetition Max For The Clean, Back Squat, And Bench Press Exercises Across Various Athlete Types, Maria Darling

Master's Theses

ABSTRACT

The purpose of this study was to investigate the force-velocity curve in the athletic population. There was special interest in determining the point of peak-power (PP%), the point of peak power drop-off (PPDO%), and the range (RANGE) between these points for three different exercises: the bench press (BENCH), the back squat (SQUAT), and the floor clean (CLEAN). Further investigation looked to find differences in these points between different sub-groups within the athletes sampled. Data was retrieved from an existing database on 72 healthy Fort Hays State University athletes from five different teams during their off-season six-week training cycle. All …

Effects Of A Run-Walk-Run Training Program On One Mile Time Trial Performance, Ashley Turpin

Master's Theses

The purpose of this study was to describe the change in performance on a timed one-mile run-walk-run, following training in the Galloway Run Walk Run Training Method (GRWRTM). Operational procedures, data collection, and deidentification were performed by the GRWRTM program director prior to inclusion of this study. Over the span of multiple iterations, 42 (28 female and 14 male) participants met the qualifying criterion of performing the post-training, time trial 7, 14, or 21 days after initial testing. Descriptive statistics and t-tests for paired two sample means were performed on 1) all participants, 2) male participants, 3) female participants, 4) …