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Full-Text Articles in Medicine and Health Sciences
Recovery Posture Post Hiit Exercise In The Active Population, Sydney Goll
Recovery Posture Post Hiit Exercise In The Active Population, Sydney Goll
Masters Theses
Introduction: By stimulating the sympathetic nervous system during a high intensity cycle HIIT workout, the effects of body posture on heart rate recovery can be recorded as the body is returning to a resting state. Purpose: The purpose of this study is to explore the physiology of recovery related to different body positions after high intensity exercise in order to account for the quickest recovery. Design: Original research. Methods: 18 healthy college aged individuals, 9 males, 8 females, mean age 21.7 ± 2.22, performed a submaximal HIIT workout on a cycle ergometer with a metabolic cart to record respiratory data. …
An Examination Of The Underutilization Of Mental Health Resources In Collegiate Student-Athletes, Kathleen Olivia Glover
An Examination Of The Underutilization Of Mental Health Resources In Collegiate Student-Athletes, Kathleen Olivia Glover
Masters Theses
Previous and developing literature indicates that collegiate student-athletes, while more susceptible to psychological problems, are underutilizing mental health resources. This project examines the aforementioned problem through the use of extensive student-athlete mental health literature to identify themes that are affecting student-athlete’s likeliness of seeking psychological services. Throughout the themes, the need for additional support from student-athlete stakeholders is presented. A workshop series to guide increased mental health literacy in student-athlete stakeholders to create opportunities to recognize signs of mental illness and form cultures that encourage the utilization of psychological services is constructed. It is anticipated that by including stakeholders in …