Medicine and Health Sciences Commons^™

Determining Optimal Resistance Loads During Exercise In Male And Female College Students, Alexia Amo

University of the Pacific Theses and Dissertations

Exercise is a crucial component in obtaining proper health and fitness objectives in young adulthood. Determination of an optimal resistance load for men and women may aid in physiological function and reduce the likelihood of injury. We tested 32 physically active men (n=14) and women (n=18) between ages 18-25 on Proteus Motion, USA. Proteus applies continuous three-dimensional magnetic resistance loads during exercise. Testing consisted of 2 repetitions of horizontal and vertical push and pull exercises comparing performance of the dominant and non-dominant arm. Each exercise was performed with a resistance of 7lb, 14lb, 21lb, and 28lb for a total of …

The Effects Of Adding Motivational Interviewing To A Behavioral Coaching Intervention To Increase Physical Activity, Ryley Acrea

University of the Pacific Theses and Dissertations

Most people do not meet the physical activity guidelines set forth by the Center for Disease Control (CDC) and World Health Organization (WHO). Sufficient physical activity plays an important role in preventing chronic illnesses, such as Type 2 diabetes, which are a burden on the health care system. Health coaching (a client-centered approach to improve health outcomes) holds promise as a preventive strategy to change health behavior and limit office visits, thereby reducing the burden of illnesses caused by physical inactivity. One component of health coaching that warrants more research is motivational interviewing. The current study used a multiple baseline …

Evaluation Of A Division I Mid-Major University’S Student-Athlete Mental Health Program, Heather M. Swanson

University of the Pacific Theses and Dissertations

The following executive summary provides high level findings of a student-athlete mental health program (SAMHP) at a National Collegiate Athletic Association Division I mid-major university. Various elements of the SAMHP were evaluated to create a well-rounded understanding of the program to determine sustainability, goals, and stakeholder expectations. Findings from this study provided insight on stakeholder needs, program successes, and implications for program improvements.

Exploring The Relationship Between Grit, Work Engagement, And Career Success Among U.S. Pharmacists, Nareeta A. Sharma

University of the Pacific Theses and Dissertations

Background. Career success can be examined from an objective perspective by assessing tangible measures of success, such as salary, or from a subjective perspective by examining an individual’s reflections of their own career. While previous literature has identified characteristics of pharmacists that contribute to professional success, there is a lack in literature regarding whether certain traits or job-related characteristics may predict success.

Purpose and Objectives. The purpose of this study is to investigate the effect of grit and work engagement on career success among practicing pharmacists in the United States (U.S.). A secondary objective is to identify how pharmacists describe …