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Full-Text Articles in Medicine and Health Sciences
In-Season Functional Shoulder Training For High School Baseball Pitchers, Jason Brumitt, Erik Meira, Greg Davidson
In-Season Functional Shoulder Training For High School Baseball Pitchers, Jason Brumitt, Erik Meira, Greg Davidson
Faculty Publications - College of Physical Therapy
The overhead throwing motion is used in numerous sports including track, football, and baseball. Among these sports, the baseball pitch is unique in the demands placed upon the shoulder. The forces created in the shoulder can potentially lead to pathology affecting the athlete's career. To enhance performance and decrease the risk of injury, it is important that the athlete participate in a year-round periodized program. Inappropriate or deficient training combined with the stress that the shoulder experiences during a season can lead to strains, impingement, tendon or labral tears, and instabilities.
A Comparison Of The Effects On Throwing Velocity Of Straight Plane Versus Diagonal Plane Shoulder Exercises On 18-30 Year Old Non-Athletes, Jason Allred, Kevin O'Brien, Peter Tran
A Comparison Of The Effects On Throwing Velocity Of Straight Plane Versus Diagonal Plane Shoulder Exercises On 18-30 Year Old Non-Athletes, Jason Allred, Kevin O'Brien, Peter Tran
Physical Therapy Scholarly Projects
The purpose of this study was to examine changes in throwing velocity exhibited by subjects placed in a straight-line resistance-training group, a proprioceptive neuromuscular facilitation (PNF) resistance-training group, and a control group in order to compare benefits between training programs. Subjects were comprised of 42 college students between the ages of 18 and 30. The subjects were placed in one of the three experimental groups (straight-line resistance-training, PNF resistance training, and control) using Theraband™ elastic tubing. Each subject's overhand throwing velocity was measured on two separate occasions separated by 8-weeks of training. Rate of perceived exertion (RPE) was used to …