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Medicine and Health Sciences Commons

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Rehabilitation and Therapy

Dominican University of California

2015

Seniors

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Full-Text Articles in Medicine and Health Sciences

The Lifestyle-Integrated Functional Exercise Program For Older Adults, Jessica Lim, Courtney Beyer, Anna Lee, Sienna Anderson Oct 2015

The Lifestyle-Integrated Functional Exercise Program For Older Adults, Jessica Lim, Courtney Beyer, Anna Lee, Sienna Anderson

Student Research Posters

According to the Centers for Disease Control and Prevention, falls are the most common cause of fatal and non-fatal injuries among older adults over the age of 65 (Centers for Disease Control and Prevention [CDC], 2009). Falls can lead to a myriad of traumatic physical and emotional consequences. Integrated exercise programs such as the Lifestyle-integrated Functional Exercise (LiFE) program are effective in preventing falls and increasing fall efficacy in individuals who have previously fallen (Clemson et al., 2012). The purpose of our study was to examine if the LiFE program is as effective in reducing fall risk and increasing fall …