Medicine and Health Sciences Commons^™

Is Listening To Music While Exercising Effective In Reducing Stress?, Teresa Penetar

PCOM Physician Assistant Studies Student Scholarship

Objective: The objective of this selective evidence based medicine (EBM) review is to determine whether or not listening to music while exercising is effective in reducing stress.

Study Design: Review of three English language randomized control trials published in 2011 and 2013

Data Sources: The double-blind placebo-controlled randomized control trials were obtained via PubMed.

Outcomes Measured: Pretest-posttest surveys included the SF-36 Health Survey to assess self-reported health-related quality of life, the Activation- Deactivation Adjective Check List (AD-ACL) to measure mood, and a 9-item measure to assess emotion.

Results: Listening to music while exercising increased pleasant emotions in all 3 studies. …

Is Music Therapy A Complementary Treatment Option For Perinatal Women Experiencing Stress And Anxiety?, Samantha L. Wallace Mph

PCOM Physician Assistant Studies Student Scholarship

OBJECTIVE: The objective of this selective EBM review is to determine whether or not music therapy is a complementary treatment option for perinatal women experiencing stress and anxiety.

STUDY DESIGN: Literature review of three English language studies, published between 2006 and present.

DATA SOURCES: Three randomized controlled trials (RCTs) were found using a search of Pubmed, Medline, OVID, and Cochrane databases. These studies analyzed the use of a music therapy intervention among pregnant or postpartum women suffering stress, anxiety and/or depression.

OUTCOMES MEASURED: The outcomes of interest include stress, anxiety and severity of depression symptoms. Outcomes …