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Full-Text Articles in Medicine and Health Sciences
This World Is Exhausting, Don’T Let It Exhaust You: Setting Emotional Boundaries To Prevent Fatigue, Mary Kate Schutt
This World Is Exhausting, Don’T Let It Exhaust You: Setting Emotional Boundaries To Prevent Fatigue, Mary Kate Schutt
Population Health Research Brief Series
How can you show compassion and empathy without draining your emotional energy? This issue brief provides tips on how to set personal boundaries to prevent emotional exhaustion.
Protecting Your Mental Health During Covid-19, Ashley Van Slyke
Protecting Your Mental Health During Covid-19, Ashley Van Slyke
Population Health Research Brief Series
COVID-19 has presented an onslaught of change and uncertainty, leaving many people feeling isolated and disconnected. This brief describes strategies we can try to protect our mental health during this uncertain time.
Breaking Isolation: Self Care For When Coronavirus Quarantine Ends, Dessa Bergen-Cico
Breaking Isolation: Self Care For When Coronavirus Quarantine Ends, Dessa Bergen-Cico
Population Health Research Brief Series
This brief describes how prolonged periods of solitude affect our mental health and provides some strategies for how we can protect our mental and emotional health as we reengage with society.
Why Monitoring Your Media Consumption During Covid-19 Is Important, Dessa Bergen-Cico
Why Monitoring Your Media Consumption During Covid-19 Is Important, Dessa Bergen-Cico
Population Health Research Brief Series
Are you spending more time consuming media (news, television, video games) than before COVID-19? Social distancing and stay-at-home orders have led to a surge in media consumption. This brief explains how too much media consumption (including the news) can affect your psychological and physiological wellbeing and provides strategies for monitoring your media consumption.
Making Meaning During Coronavirus, Mary Kate Schutt
Making Meaning During Coronavirus, Mary Kate Schutt
Population Health Research Brief Series
If you’ve asked yourself, “Why is this happening? What’s the meaning of this?” you’re not alone. This brief discusses why meaning matters and how we might reflect on what we learned about ourselves from the COVID-19 pandemic to make more intentional meaning in our lives.
How To Help Children Develop Emotional Resilience During Coronavirus, Xiaoyan Zhang, Mary Kate Schutt
How To Help Children Develop Emotional Resilience During Coronavirus, Xiaoyan Zhang, Mary Kate Schutt
Population Health Research Brief Series
Help your child build resilience in the face of adversities with tips from experts. The great uncertainty we are facing during COVID-19 has left many of us anxious, stressed, defensive, and short-sighted. Children are more vulnerable than adults to the emotional impact of traumatic events that disrupt their normal lives.
Covid-19: Playing The Long Game For Your Mental Health, Mary Kate Schutt
Covid-19: Playing The Long Game For Your Mental Health, Mary Kate Schutt
Population Health Research Brief Series
This issue brief provides a new lens to view the pandemic of COVID-19 and offers simple, practical, and action-oriented ways to mange your mental health for the long term during this time of uncertainty.
As Schools Close Due To The Coronavirus, Mental Health Care For Children Must Be Protected, Xiaoyan Zhang
As Schools Close Due To The Coronavirus, Mental Health Care For Children Must Be Protected, Xiaoyan Zhang
Population Health Research Brief Series
This data slice highlights the expansive nation-wide school closings due to COVID-19 and encourages providers and government bodies to support the mental health needs of students across the country.