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Perceived Benefits And Barriers Of Exercise In College Age Students Before And After Participating In Regular Exercise Comparted To A Cohort Group, Abby J. Pippin

Master of Science in Nursing Theses

The highest rate of decline in physical activity occurs in late adolescence and early adulthood (US Department of Health and Human Services, 2000). The lack of continuation of regular physical activity from adolescence to young adulthood has impact on morbidity and mortality rates in the United States. While the reason for this decline is not fully known, numerous studies have described both the benefits and barriers to exercise. In contrast, few studies have examined changes in benefits and barriers to exercise in college-aged students as a result of participating in a physical activity intervention. The purpose of this study was …