Medicine and Health Sciences Commons^™

Pre-Shift Mindfulness: An Evidence Based Practice Benchmark Project, Whitney Turner

MSN Capstone Projects

Although a nursing shortage has existed for some time, it seems there is currently a flight of both experienced and young clinicians from the bedside. Over the course of the Covid-19 pandemic, healthcare organizations have seen dramatic increases in turnover and vacancy rates, leading to severe staffing shortages and compromised patient care. Historically, nursing has been a caring, service driven profession, and a calling for millions of professionals. However, nurses are increasingly concerned with their personal wellbeing.

The term “burnout” appeared in the 1970s to describe the consequences of severe stress in “caring” professions, and include symptoms such as exhaustion, …

Mindfulness Meditation For Nursing Students, Christine Cho

MSN Capstone Projects

This capstone project discusses an eight-week Mindfulness Meditation Program for nursing students. It can be implemented virtually or face-to-face in either the didactic or clinical portion of a course. This capstone project was implemented virtually. The purpose of the project is to introduce mindfulness meditation to nursing students to build resilience and reduce stress. The weekly topics include: Orientation, Being Fully Present, Responding Mindfully Without Judgment, Communication, Teamwork, Compassion, Balanced Life, and Closure. Pre- and post-assessments of anxiety, stress, and mindfulness are evaluated with the Burn Anxiety Inventory (BAI), Perceived Stress Scale (PSS-10), and Mindfulness Attention Awareness Scale (MAAS). Mindfulness …