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Mindful Bodies: The Use Of Guided Meditation With Dance/Movement Therapy In Addiction Treatment, Melissa A. Sanchez

Creative Arts Therapies Theses

Body-based approaches, such as dance/movement therapy (DMT), in addiction treatment can be anxiety provoking for those seeking sobriety. Strengthening the relationship between therapist and client using compassionate methods, such as guided meditation, prior to DMT sessions has, in the experience of this researcher, helped establish a safe environment in which to experience DMT. Using guided meditation as a method of creating comfort within the body aided in achieving the goal of enhancing one’s awareness of emotions, thoughts and sensations through the use of body-based methods.

Increasing self-awareness of emotions and physical sensations is an important step on the road to …