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Full-Text Articles in Medicine and Health Sciences
Exploring Social Media Usage And Its Effects On College Students' Mental Health: A Mixed-Methods, Intervention Study, Kimanh Le
Health and Kinesiology Theses
Background: Social media can cause detrimental effects to college students’ mental wellbeing. The purpose of this study was to examine UT Tyler students’ social media usage and its effects on mental health such as depression, anxiety, stress, self-esteem, and the fear of missing out (FoMO). The researcher wanted to see if one specific social media site, Instagram, had more deleterious effects compared to other social media platforms and if reducing time usage would help improve mental health.
Methods: A mixed-methods, intervention design was used. An online quantitative survey link, which contained questions about demographics, social media usage, and mental health …
A Heartfulness Meditation Intervention In University Students Using Mixed Methodology, Dipta Amatya
A Heartfulness Meditation Intervention In University Students Using Mixed Methodology, Dipta Amatya
Health and Kinesiology Theses
Objective: This is a mixed methods study in which Heartfulness meditation was introduced to university students. The objective of this study was to demonstrate a link between Heartfulness meditation and mental health as well as a link between Heartfulness meditation and Emotional Intelligence. The study also explored the experiences of the students after the meditation practice.
Background: College students have greater levels of stress and psychopathology now than at any other time in the nation’s history. Increases in mental distress can lead to serious mental health disorders in the future so there is a need for self-care skills for students …