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Full-Text Articles in Medicine and Health Sciences
Confessions Of An Angry Insomniac, Gayle Greene
Confessions Of An Angry Insomniac, Gayle Greene
Scripps Faculty Publications and Research
The first thing to go is your sense of humour. Then it's the desire to do the things you used to do, and then the desire to do anything at all. Parts of your body ache that you don't even know the names of, and your eyes forget how to focus. Words you once knew aren't there any more, and there's less and less to say. People you once cared about fall by the wayside and you let them go, too.
Snooze Alarm: What The Deaths Of Celebrities Can Teach Us About The Dangers Of Insomnia, Gayle Greene
Snooze Alarm: What The Deaths Of Celebrities Can Teach Us About The Dangers Of Insomnia, Gayle Greene
Scripps Faculty Publications and Research
When a star dies from an overdose, there's a tendency to write it off as "drug abuse." That amazing combination of drugs in Heath Ledger's body, for instance -- what was he thinking? Blame the celebrity, chalk it up to reckless living, a self-destructive lifestyle, a pursuit of pleasure through recreational drugs. But the drugs that killed Ledger -- three types of benzodiazepines, an antihistamine, two pain relievers -- are all substances people take for sleep.
A Bedtime Story, Gayle Greene
A Bedtime Story, Gayle Greene
Scripps Faculty Publications and Research
As we begin National Sleep Awareness Week, that time of year we set the clocks forward, the National Sleep Foundation is busily "Waking America to the Importance of Sleep." A fine and laudable mission, but I wonder, as I watch sleep get its twice-annual 15 minutes of fame --what about those of us who just can't sleep?