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Full-Text Articles in Medicine and Health Sciences
November 2023, Swosu Bulldog Wellness Committee
November 2023, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
Eat Right, Every Bite
An Apple a Day …
Staff and faculty MASSAGES
Five Tips for Exercising Safely in Cold Weather
September 2023, Southwestern Oklahoma State University
September 2023, Southwestern Oklahoma State University
SWOSU BULLDOG WELLNESS
September is Healthy Aging Month
To help motivate movement and get your heart rate up, the Bulldog Wellness Committee is launching STEPtember starting September 20 that will go through September 30.
August 2023, Swosu Bulldog Wellness Committee
August 2023, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
August is the time to celebrate National Wellness month
- Prioritize your self-care -------- Go to the spa.
- Manage your stress ------------- You will feel happier.
- Promote healthy routines ----- Attend a fitness class.
July 2023, Swosu Bulldog Wellness Committee
July 2023, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
- Healthy 4th of July Dinner Recipes!
- July is National Blueberry Month!
- July is National Ice Cream Month!
- How to Stay Active in Warm Weather
- Fireworks
February 2023, Swosu Bulldog Wellness Committee
February 2023, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
February Is American Heart Month
February is the month for love and celebrating Valentine’s, but it is also American Heart month. While heart disease can be deadly, there are steps you can take to reduce your risk.