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Monitoring Readiness Using The Hooper Index In American Football Players: Defining Flagging Thresholds, Trevor Short, Kody Cooke, Paulette Yamada
Monitoring Readiness Using The Hooper Index In American Football Players: Defining Flagging Thresholds, Trevor Short, Kody Cooke, Paulette Yamada
Topics in Exercise Science and Kinesiology
Topics in Exercise Science and Kinesiology Volume 4: Issue 1, Article 18, 2023. The purpose of this article is to illustrate how the Hooper Index, which to our knowledge has not been utilized in American Football, can notify the practitioner when to modify training or apply recovery interventions throughout the season.