Medicine and Health Sciences Commons^™

Breaking Up Prolonged Sitting To Improve Cardiometabolic Risk: A Comparative Analysis Of Muscle Strengthening Exercise And Treadmill Walking, Grace E. Anderson

Honors College Theses

Purpose: To examine the effectiveness of brief bouts of treadmill walking and bodyweight-based muscular strengthening exercises to mitigate the effects of sedentary behavior on blood pressure, blood glucose, cognitive performance, and perceived fatigue. Methods: Healthy young adults (n = 9) completed 3 experimental trials consisting of 4-hour sedentary periods. The trials consisted of an uninterrupted sedentary period (control), treadmill walking every 30 minutes for 5 minutes, and bodyweight-based muscular strengthening exercises every 30 minutes for 5 minutes. Blood glucose was measured at baseline and every 30 minutes thereafter. Blood pressure and fatigue were measured at baseline and every hour thereafter. …

Chronic Training Load And Dorsiflexion Range Of Motion Throughout A Season In Professional American Soccer, Tristan L. Young

Electronic Theses and Dissertations

Soccer has an incredibly complex movement profile. Players experience various types of strains on their body from the requirement to land in awkward positions while maintaining the ability to quickly accelerate and decelerate. Dorsiflexion range of motion (DFROM) is of concern due to the movement profile and ball control that requires constant eccentric and concentric actions at the talocrural joint. With an American soccer season spanning across nine months these demands can contribute to overuse, which has been linked to restricted range of motion. Restricted DFROM and asymmetries have been identified as injury predictors, but their relationship to performance has …

Skin Pigmentation And Arterial Stiffness In Young Health Black And White Adults, Zoe R. Lincoln

Honors College Theses

Cardiovascular disease (CVD) is currently the leading cause of death worldwide, killing over half a million people in the US every year. This issue is only becoming more prominent, as both the world and US population are experiencing increased rates of CVD risk factors such as hypertension, type 2 diabetes, and obesity. Black Americans specifically are experiencing increased rates of these risk factors, possibly due to lifestyle, socioeconomic, and genetic variables, ultimately leading to a higher prevalence of CVD in this population. One possible mechanism for this health disparity is racial differences in skin pigmentation, which can influence cardioprotective Vitamin …

Stress, Stress Appraisal And Coping In Athletic Trainers During The Covid-19 Pandemic, Lawson Holton

Electronic Theses and Dissertations

Introduction: There have been many studies conducted on the stress and mental health of frontline healthcare workers (HCWs) over the past months since the COVID-19 pandemic began. Very limited literature has examined the effect of the pandemic on athletic trainers (ATs). Objective: The aim of this investigation was to examine the stress, stress appraisal, and coping measures of ATs during the COVID-19 pandemic. Methods: Participants were recruited members from the National Athletic Trainers’ Association (NATA). The Perceived Stress Scale-10 was used to measure stress, the Stress Appraisal Measure was used to measure stress appraisal, and the Brief COPE was used …

Effects Of Various Golf Bag Loading Strategies On Perceived Exertion And Vertical Jump Performance, Austen Arnold

Electronic Theses and Dissertations

INTRODUCTION: The sport of golf is increasing in popularity among both novice and skilled players alike. A round of golf necessitates players to cope with a range of physically demanding movement patterns. At the collegiate level, golfers must transport their clubs by loading them onto the body. Previous literature has yet to determine how different golf bag carrying positions influence periodic, unloaded jump performance and perceived exertion of the load carrying task. PURPOSE: The purpose of this study is to investigate how different golf bag load carriage methods may influence vertical jump performance and perceived exertion. METHODS: Five golf bag …

The Effects Of A Mirror On Cognitive Strategy And Performance Of A Muscular Endurance Task, Brianna M. Simmons

Electronic Theses and Dissertations

Context: Mirrors are common-place in exercise facilities, however, the effect the mirror has on cognitive strategy (i.e., where the mind’s at) and performance time has not been examined in a muscular endurance task (i.e., a wall sit). Objective: To determine, (1) the mirror’s effect on cognitive state during a wall sit to volitional exhaustion, (2) the mirror's effect on time to volitional exhaustion during a wall sit, and (3) the mirror’s effect on the participant’s rating of perceived exertion (RPE) during the wall sit. Design: Repeated measures design. Setting: Indoor exercise facility. Participants: Twenty resistance-trained Georgia Southern University Students (9 …

Long-Term Disability Following A Hamstring Injury, Savannah Mclain

Electronic Theses and Dissertations

PURPOSE: Injuries to the hamstring complex are one of the most commonly seen lower extremity injuries in athletic populations. It is currently unknown how psychological or sociological factors affect an athlete after the recovery process has ended and if these factors play a role in re-injury rates relating to the hamstring. It is also unknown if athlete confidence level changes while in a fatigued state after an athlete returns to play from a hamstring injury. METHODS: Twenty-six physically active adults with and without a previous hamstring injury were recruited for this study. Participants completed a Qualtrics survey that …

Biomechanical Comparison Of "Old" And "New" Cheer Shoes In Collegiate Cheerleaders, Abigail C. Johnson

Electronic Theses and Dissertations

INTRODUCTION: The sport of cheerleading requires that athletes perform with a high degree of flexibility, strength, endurance, and balance. The leading injury in cheerleading is a lateral, inversion, ankle sprain. As footwear serves as an interface between the foot and the surrounding environment, characteristics of shoes should be monitored to determine the effects on proprioceptive communication. No previous literature was found that examined the biomechanical differences between “Old” and “New” shoes in collegiate cheerleaders. PURPOSE: The purpose of this study was to examine the biomechanical differences exhibited by collegiate cheerleaders while performing balance testing and step-down, landing tasks in “old” …

The Impact Of A Division I Volleyball Season On Jumping Performance, Joshua R. Pascal

Electronic Theses and Dissertations

Previous research has been conducted on different performance metrics in collegiate athletes in various sports, including volleyball. These metrics include strength, speed, power output, and jump height. However, little research has examined changes in seasonal jumping performance in volleyball athletes on a weekly basis. Purpose: To examine how Division I Volleyball jumping performance is affected by a competitive season. Methods: 11 female volleyball athletes from one NCAA Division I institution wore VERT sensors during practices for the entire 15-week competitive season. The athletes also completed countermovement Jump Mat testing on the first practice of the week, with the exception of …

Seasonal Changes In Sleep, Rpe, And Scoring Percentage In Division One Collegiate Female Basketball Players, Lindsay Perrin, Dr. Stephen Rossi

Honors College Theses

Basketball season occurs over several months and involves heavy traveling, training, competing, and scholarly duties. These demands do not allow much time for rest and recovery. A lack in the quantity and quality of sleep can reduce the ability to manage stress and reduce recovery from training and competition. This can affect the health and well-being of the athlete and their success on the court. In college, sleep schedules may change from high school by staying up later and sleeping in more. College students typically sleep between six and seven hours a night which is less than the recommended nine …

Player-Coach Perceptions Of Internal Load, Exertion, And Recovery In Collegiate Male Soccer Players, Michelle L. Eisenman

Electronic Theses and Dissertations

Periodization of athlete training load to improve performance and maximize recovery, while reducing injuries and overtraining, is essential in team sports. Understanding internal load responses and monitoring athlete exertion and recovery can help coaches during a competitive season. Recovery Status (PRS) and Rating of Perceived Exertion (RPE) are two subjective scales used to help quantify training load and recovery. These scales are more useful if there is an agreement between coaches (C) and players (P) assessment of intensity and recovery. PURPOSE: To assess subjective measures (PRS and RPE scores) from P and C during a 13-week competitive soccer season. Furthermore, …

The Mediation Of Perfectionism And Rumination On Mindfulness And Burnout In Collegiate Athletes, Nicholas S. Mcmillen

Electronic Theses and Dissertations

Several positive and negative sport-related experiences can occur throughout an athlete’s career, which can affect the continuation or termination of said career. Although research has associated sport participation with positive outcomes (e.g., increases in motivation, autonomy), there are also negative sport-related outcomes such as burnout (Akhrem & Gazdowska, 2016; Garcia, 2015). Specifically, burnout has been identified as a multidimensional construct that includes three dimensions. Furthermore, mindfulness has been studied to minimize the risk of experiencing burnout (Kabat-Zinn, 2003). While several studies have examined mediators between mindfulness and burnout, there has been a dearth of research on perfectionism and rumination as …

The Effects Of Beetroot Juice On Vo2max And Blood Pressure During Submaximal Exercise, Jose M. Perez

Electronic Theses and Dissertations

Supplementation with beetroot juice (BR) has been shown to reduce blood pressure (BP) at rest and improve several performance parameters during submaximal and maximal exercise. BR effects on BP during submaximal exercise have not been investigated. Furthermore, the effects of BR on VO₂max are inconclusive. The purpose of this study was to investigate the effects of BR on VO₂max and BP during submaximal exercise. 20 healthy, recreationally trained volunteers (age 21.8±2.35 years, weight 75.10±10.62 kg, height 177.4±6.39 cm) participated in this study, which had a double-blind placebo controlled randomized crossover design. Participants began supplementation with either …

Heart Rate Recovery And Blood Pressure Recovery Influenced By A Slow-Breathing Protocol After Exercise In Moderately Trained Females, Emily Layne Zumbro

Electronic Theses and Dissertations

Heart rate (HR) and blood pressure (BP) increases in order to meet metabolic demands as a result of exercise primarily through way of the sympathetic nervous system (SNS) and parasympathetic nervous system (PNS). This study aimed to build on previous research in finding the best method to rapidly decrease HR and BP after exercise during the recovery period. PURPOSE: The purpose of this study was to determine the effectiveness of a breathing technique on HRR and BPR within a healthy female population during an exercise recovery period compared to active recovery and upright passive recovery. METHODS: Nine moderately trained female …

An Examination Of Spasticity Of The Lower Extremity Among Young People With Cerebral Palsy, Jordan Nourse

Honors College Theses

Background: Spasticity is the most common symptom among individuals with Cerebral Palsy (CP). Spasticity is often presented as stiff limbs often resulting in pain. Currently, clinicians are limited in diagnosing spasticity using observational tools. The purpose of this study was compare spasticity at various functional levels using dynamometry. Methods: Participants included nine adolescents (12-19) with CP and nine adolescents (age-matched) without CP. The participants participated in passive stretches delivered by the Biodex System 4 Pro Dynamometer at four different speeds (90, 120, 150, and 180 deg/s), Measurements of the quadriceps will be collected before and during passive knee extension stretches …

The Reliability Of The Navicular Drop Test And Its Transferability To Dynamic Movement, Joshua Krispin

Electronic Theses and Dissertations

Background: Navicular drop can be defined as the distance the navicular tuberosity moves from a standing weight bearing to a standing neutral position, as the subtalar joint moves from a relaxed position to a neutral position. Navicular drop is an important measurement for clinicians used to describe foot function, pronation, and excessive movement seen in several pathologies. Objective: The purpose of this study is to see if navicular drop is influenced by mode or speed of locomotion, if it is will there be other influences such as the forefoot and heel soft tissue, and will those factors influence those measures. …

The Effect Of Repetitive Head Impacts On Postural Control Over The Course Of A Single Season, Katelyn E. Grimes

Electronic Theses and Dissertations

INTRODUCTION: Recently neurocognitive dysfunction has been linked to poor postural control in concussed athletes. While the detrimental effect of repetitive head impacts on cognitive function have been shown to mirror the effects of concussive injury, very little research has investigated the physical consequences of repetitive head impacts. PURPOSE: To observe the effects of RHI on postural control, both static and dynamic, in NCAA Division I athletes over the course of a single season. METHODS: 9 NCAA Division I football athletes (CON) were recruited from a single university as the experimental group, as well as 9 NCAA Division I baseball players …

A Qualitative Examination Of Optimal Professional Traits Of Physical Therapists. – An Exploratory Investigation, Nicholas G. Wood

Honors College Theses

Physical therapists are constantly searching for aspects of their professional practice to improve, in order to enhance interactions with patients, eventually leading to a more successful practice (Resnek & Jensen, 2003). Although this is the case, limited research has been found which has examined optimal qualities of physical therapists from neither a qualitative perspective, nor based upon their location. Thus, the purpose of this study is to use a qualitative approach to describe optimal qualities necessary for a successful physical therapy practice. In addition, this study aims to determine if therapists practicing in a rural community describe different qualities than …

An Examination Of Behavioral And Temporal Consistency Of Pre-Performance Routines In Ncaa Division I Basketball Free Throw Shooting – A Naturalist Observational Investigation, Jacob Blumberg

Electronic Theses and Dissertations

Research has shown that pre-performance routines positively influence performance of closed and self-paced skills (Boutcher & Crews, 1987; Cohn, 1990; Otto et al., 2011). Boutcher and Crews (1987) suggested that pre-performance routines improve performance by helping reduce anxiety along with helping athletes’ retain mental sharpness and focus. Furthermore, several quantitative studies have examined the influence of both behavioral and temporal consistency of pre-performance routines on the success of a skill, yielding inconsistent results (Boutcher & Crews, 1987; Lobmeyer & Wasserman, 1986; Lonsdale & Tam, 2008; Jackson, 2003). However, research examining this phenomenon from a qualitative and naturalistic observational perspective is …

Ncaa Division I Head Coaches' Experiences With Eating Disorders And Disordered Eating In Female Athletes: A Qualitative Analysis, Caitlyn Pecinovsky

Electronic Theses and Dissertations

In today's sport, NCAA Division I female athletes are under a constant pressure to reach an elite level of perfection in athletic performance, frequently adhering to the assumption that there is an inverse relationship between body size and performance level (Petrie & Sherman, 2007). Additionally, coaches have unrealistic expectations about weight and body image, which adds pressure on athletes to conform to certain weight or image driven standards. Perceptions that coaches hold about eating disorders and disordered eating present a set of risk factors that may increase the likelihood of female athletes developing maladaptive eating patterns (Scoffier, Maiano, & d'Arripe-Longueville, …

Concussion Knowledge And Attitudes In English Football (Soccer), Joshua Williams

Electronic Theses and Dissertations

While concussions are prevalent in soccer, outside the US there has been limited investigation into soccer players' knowledge and attitudes regarding concussions. The purpose of the study was to access English soccer player' concussion knowledge and attitudes. This study used a cross sectional mixed methodology design. Participants included 26 respondents (Age: 23.4 ± 4.5 years, playing experience 16.4 ± 4.4 years) playing for a Championship team in England (Response rate: 89.6%). Fifty percent of respondents had a diagnosed concussion history. Participants were administered the valid and reliable ROCKAS-ST survey divided into 5 sections and includes 3 constructs: concussion knowledge (CKI), …

Concussion Knowledge In Amateur Motocross, Kristina Miller

Electronic Theses and Dissertations

The Center for Disease Control and Prevention estimated that there are 1.6-3.8 million sports related traumatic brain injuries in the United States annually which occur in both mainstream and extreme sports. Many of these concussions have been associated with collisional sports, like football, but high risk extreme sports, like motocross, also have many opportunities for collisions to occur. Unlike traditional varsity sports motocross races, especially at the amateur level, do not require more than advanced life support at a race in case of emergency situation leaving the amateur rider to recognize and decide on concussion management. Purpose of this study …

Choice Response Time Differences Between Recently Recovered Concussed And Healthy Student-Athletes, Tiffen Tapia-Lovler

Electronic Theses and Dissertations

Some 1.6 to 3.8 million sports-related concussions occur annually in the United States. Utilization of test batteries and exercise protocols are recommended to ensure athletes recover completely. Many batteries involve response time (RT) tests, which show response time increases post concussion. A major limitation of RT tests is that all are done in static position. Additionally, many studies show a lingering effect on RT. The addition of RT tests to check for lingering symptoms could be beneficial. The purpose of this study was to see if significant differences could be found in RT tests involving dynamic movement between healthy studentathletes …

The Prevalence Of Disordered Eating Behaviors Among Sorority Versus Non-Sorority Women, Angela Lynn Guzman

Legacy ETDs

Eating disorders among college women is a serious psychological problem. Disordered eating behaviors were examined and diagnosed at a mid-sized university in southeast Georgia. The target group of this study was university sororities. The purpose of this study was to examine sorority versus nonsorority women to determine if there was a higher prevalence for those involved in sororities to develop disordered eating behaviors.

Surveys were distributed to both sorority and non-sorority women to determine the prevalence of disordered eating behaviors among each group. A quantitative, quasi-experimental design was used in conjunction with the Eating Attitudes Test (Gamer & Garfmkle, 1979). …

The Relationship Between Jealousy And Self-Esteem In Collegiate Athletes, Paula M. Parker

Legacy ETDs

Previous research has found contradictory results when examining the possible relationship between jealousy and self-esteem (Guerrero & Afifi, 1998, Mathes & Severa, 1981; Mikulincer, Bizman, & Aizenberg, 1989, Peretti & Pudowski, 1997; Stewart & Beatty, 1985; White, 1981). Jealousy has been most often researched in romantic relationships (Peretti & Pudowski, 1997; Salovey & Rodin, 1986) and social comparison situations (Bers & Rodin, 1984, Mikulincer, Bizman, & .Aizenberg, 1989). Few studies have examined jealousy in an athletic setting. Sport jealousy has received little attention because until recently, there was no reliable instrument to measure jealousy in sport. Pease (1987) investigated the …

The Effects Of Aerobic And Resistance Training On Mood State And Self-Esteem In Cardiac Rehabilitation, Cyndee M. Lee

Legacy ETDs

The primary purpose of this study was to investigate the effects of exercise training, aerobic and a combination of aerobic and resistance, on mood state and selfesteem in a sample of cardiac rehabilitation patients. A secondary purpose was to examine the influence of activity level on the psychological benefits received from the training programs. This study was conducted in a pretest/post-test format over an eight week period. Ten phase III participants (male = 9 and female = 1) volunteered from four cardiac rehabilitation centers in Georgia for participation in this study. Each participant read and signed an informed consent form …

The Effects Of Aerobics And Walking On Social Physique Anxiety And Self-Esteem Of Female College Students, Jessica L. Lloyd

Legacy ETDs

The purpose of this investigation was to explore the effectiveness of walking and aerobics as a way of modifying body image apprehension and self-esteem of female college students. Participants from this study comprised 88 (25 African Americans and 63 Caucasians) students from a Southeastern university. The participants were administered the 9-item Social Physique Anxiety Scale (SPAS) (Martin, Rejeski, Leary, McAuley, & Bane, 1997) and the Rosenberg Self-Esteem Scale (RSES) (Rosenberg, 1979). Body composition, body weight, body height, and body mass index (BMI) were also evaluated. The participants performed in a 9-week walking or aerobics physical activity class. At the completion …

Quadriceps Strengthening Daily Adjustable Progressive Resistance Exercise (Dapre) Technique Versus Delorme's Progressive Resistive Exercises (Pre) Techniques, Paul R. Cleveland

Legacy ETDs

The purpose of this study was to determine if the DAPRE technique would significantly improve strength in the non dominant quadriceps muscle as opposed to Delorme's PRE technique for strengthening. Using a pretest posttest Cybex II strength test and applying a t-test for independent samples, it was found that after four weeks there was no significant difference between Group A (N=10) who exercised using Delorme's technique and Group B (N=10) who used the DAPRE technique It was concluded that possibly because of the low sample number, the short length of the exercise intervention, and using normal healthy subjects instead of …

The Identification And Analysis Of Factors Which Influenced Georgia Southern College Recreation Major Graduates Who Have Taken Full Time Recreation Positions To Leave The Recreation Profession, Wayne Lamar Gay

Legacy ETDs

No abstract provided.