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September 2023, Southwestern Oklahoma State University
September 2023, Southwestern Oklahoma State University
SWOSU BULLDOG WELLNESS
September is Healthy Aging Month
To help motivate movement and get your heart rate up, the Bulldog Wellness Committee is launching STEPtember starting September 20 that will go through September 30.
August 2023, Swosu Bulldog Wellness Committee
August 2023, Swosu Bulldog Wellness Committee
SWOSU BULLDOG WELLNESS
August is the time to celebrate National Wellness month
- Prioritize your self-care -------- Go to the spa.
- Manage your stress ------------- You will feel happier.
- Promote healthy routines ----- Attend a fitness class.