Open Access. Powered by Scholars. Published by Universities.®

Medicine and Health Sciences Commons™

Open Access. Powered by Scholars. Published by Universities.®

Exercise Science

PDF

All PTHMS Faculty Publications

Sprinting

Articles 1 - 1 of 1

Full-Text Articles in Medicine and Health Sciences

Strengthening The Springs: Improving Sprint Performance Via Strength Training, Brad H. Deweese, Christopher Bellon, Eric Magrum, Christopher Taber, Timothy J. Suchomel Feb 2016

Strengthening The Springs: Improving Sprint Performance Via Strength Training, Brad H. Deweese, Christopher Bellon, Eric Magrum, Christopher Taber, Timothy J. Suchomel

All PTHMS Faculty Publications

How the inclusion of properly sequenced weightlifting derivatives into the strength-training program can improve sprint performance.

Go to article