Medicine and Health Sciences Commons^™

The Relationship Between Mindfulness, Academic Stress, And Attention, Tida Blackburn

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Some degree of anxiety in learning situations is expected and normal. However, excessive anxiety and stress negatively affect cognitive performance, especially working memory, concentration, and sustained attention. Studies have shown that higher success in academics is related to a better ability to maintain focus on the information presented including auditory and visual attention. College students who are better able to manage stress are more successful than those who cannot. One method of coping with stress and anxiety is the practice of mindfulness. Mindfulness is the ability to be fully present in the moment, be aware of one’s mind, body, and …

Lowering Perceived Stress Levels In Undergraduate Nursing Students, Caitlin Dodd

Electronic Theses and Dissertations

This project analyzed the effects of guided meditations and a stress management class on undergraduate, prelicensure nursing students’ perceived stress levels. College students and professional nurses are both susceptible to having high stress levels. Mindfulness activities have been shown to lower stress levels. Undergraduate, prelicensure nursing students participated in this project determining the effects of guided meditations and a stress management class on perceived stress levels in a quantitative, pre- and postinterventional study. Participants in the project completed a stress management class and 18 guided meditation sessions in an undergraduate classroom setting. The researcher used the Perceived Stress Scale-10 (PSS-10) …

Mindfulness: A Promising Practice To Reduce Accountant Stress, Abigail Anderson

Marriott Student Review

This article considers the practice of mindfulness as an approach to reduce stress within the lives of accountants. Mindfulness has existed for centuries as a Buddhist tradition and has only recently become popular in the Western world as a stress-reduction technique that can lead to improved mental and emotional well-being. This article also examines the prevalence of mindfulness within the Top 10 accounting firms in the United States and some results regarding employee performance. As more and more firms begin to utilize mindfulness as a low-cost method to better employee performance and well-being, university accounting programs should consider incorporating the …

Investigating The Impact Of The Fava Well-Being Protocol On Perceived Stress And Psychological Well-Being With At-Promise High School Students, Renee L. Fensom

Counseling & Human Services Theses & Dissertations

An elevation in stress levels can be caused by many contributing factors, which can ultimately interfere with the learning of young people. Fortunately, an increase in well being can help promote resilience, creating a buffer to stress. Therefore, the current study investigated the influence of a positive psychology intervention aimed at lowering perceived stress and increasing well-being among at-promise students. The theoretical framework for this study was based on Ryff’s Model of Psychological Well-Being (PWB). The specific intervention used was the Well-being Therapy School Protocol developed by Fava and associates, based off of Carol Ryff’s Model of PWB (Fava, 2016). …

Diabetes As It Relates To Stress, Anxiety And Lifestyle Choices, Kayla C. Dedloff

2020 Symposium Posters

Type 2 diabetes is a chronic condition that impacts 29 million people in the United States. Diabetes is a disease that develops when one's body becomes resistant to insulin, resulting in abnormal metabolism of carbohydrates, and the blood glucose levels are increased. If hyperglycemia is not managed, it will result in complications. Management of stress is significant in diabetic patients because stressing intensifies diabetes. The majority of type 2 diabetes patients are overwhelmed with managing the disease, and when they can’t control their blood glucose, it results in depression and anxiety. There is a link between lifestyle choices and type …

The Influence Of End Of Life Education On Stress, Anxiety, And Attitude Of The Healthcare Profession Student, Chiquesha Davis

DNP Final Reports

Providing comfort and support to the dying patient is a significant part of the dying process. When soothing a patient, who is dying, the goal is to prevent or relieve suffering as much as possible. Respecting the patient's health and quality of life goals and decisions is essential. Healthcare profession students can experience multiple levels of anxiety, stress, and a negative attitude while taking care of the dying patient. The implementation of a successful intervention is at the cornerstone of helping reduce stress, anxiety, and attitude change in healthcare profession students. The application can also have a positive impact on …

Influence Of Fitness On Stress Reactivity As Measured With The Trier Social Stress Test, Andrea Guerrero, Sonio David Garcia, Alexis Ortiz, Dana Day, Rebekah Ortiz, Aliyah Medina, Angelika Lapetoda, Stacy Cantu, Deborah Parra-Medina, Daniel Hughes

International Journal of Exercise Science: Conference Proceedings

PURPOSE: Psychosocial stress is associated with multiple health complaints which a higher cardiorespiratory fitness may reduce stress reactivity. A higher level of fitness may assist in the reduction of stress-related risk factors. Limited studies have investigated the health and cortisol response of promotoras’ (Latina community health educators) physical activity (PA) behaviors along the South Texas Mexico Border Region. The aim of this study was to assess the associations of promotoras’ fitness on stress reactivity in promotoras. METHODS: 17 promotoras’ anthropometric measures (body mass index (BMI)), were assessed before performing Trier Social Stress Test (TSST). Salivary cortisol was collected before, 10-minutes, …

Southwestern University Student Athlete Wellbeing Survey - Pilot Study, Nadia Netek, Vanessa Mikan Phd, Edward Merritt

International Journal of Exercise Science: Conference Proceedings

1 in 5 Americans live with a mental health condition. Student athletes' mental health is imperative for their performance and overall health. The pressures and challenges student athletes face can contribute towards a poor mental state. The National Collegiate Athletic Association (NCAA) is encouraging athletics departments to create a culture of mental wellness. PURPOSE: To assess the wellbeing (state of health and happiness emotionally, physically, and psychologically) of student athletes at Southwestern University. METHODS: Using Google Forms, a survey was created including questions that would examine the anxiety (BECK anxiety scale) and stress (combination of the Student Stress …

Sex Difference In Cardiorespiratory Stress From High-Intensity Interval Exercise, Paolo Miguel Salvador, Mauricio Martinez, Joaquin Gonzales, Eric Rivas

International Journal of Exercise Science: Conference Proceedings

High-intensity interval exercise is time efficient and has similar cardiorespiratory health benefits as moderate-intensity continuous exercise. However, the prescription of high-intensity exercise may differ between men and women due to sex differences in cardiovascular function. PURPOSE: Therefore, the objective of this study was to examine whether sex differences exist for absolute and relative oxygen uptake (VO₂) and heart rate (HR) when exercise was performed at a percentage of maximal cycling work rate measured in watts (W_max). METHODS: We recruited 8 active college-aged participants (5 men, 3 women). Participants completed an incremental maximal exercise test on a …

Fall Reading Week: Exploring The Effects On Student Well-Being, Roobina Medhizadah

Theses and Dissertations (Comprehensive)

Mental health is a concerning issue in post-secondary institutions across Ontario. Post-secondary students are challenged with many stressors such as time management and living independently for the first time (Wagner & Rhee, 2013). In an attempt to help students, maintain or improve their mental health, universities across Ontario have implemented fall reading week, a mid-semester break (Poole et al., 2017). Previous studies (Cramer & Pschibul, 2017; Poole et al., 2017) provided mixed results in whether fall reading week positively influences student mental health and well-being. To date, few studies have explored the influence of fall reading week on student health …

A Correlational Model Of Burnout And Personality Among Clergy In The United States, Nathanael M. Stephens

Dissertations

Problem

This study explored the relationship between personality and burnout. The facets of personality detailed in the Factor Five Model served as the independent variables, with burnout as the dependent variable. Research exists on the relationship between personality and burnout for individuals in helping professions. However, there is little research on the interaction between burnout and personality factors among Protestant clergy members.

Method

A total of 602 participants who self-identified as living in the United States were recruited through an advertisement on Facebook. Participants all indicated they were Protestant members of the clergy and had been in the ministry for …

Make Changes Early! High Stress Levels Predict Lower Academic Performance In First-Year Physical Therapy Students: A Pilot Study, Daniel W. Flowers, Amanda Bernard

Internet Journal of Allied Health Sciences and Practice

Purpose: Evidence exists in the literature that allows admissions committees to predict which students will be most successful in entry-level physical therapy educational programs. Evidence linking modifiable predictors of academic performance to currently enrolled students allowing enhancement of their performance during enrollment is lacking. Previous healthcare education literature indicates that stress has a negative predictive relationship with academic performance, and that stress is the highest in the beginning of an academic program. Research studies with medical students report exercise assists in minimizing stress and improving academic performance, while the role of leisure time has also been investigated. No study has …