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Examining Physical Fitness And Training Strategies For Chinese Elite Canoe Slalom Players, Ping Gao, Ran Wei, Yuanlong Liu
Examining Physical Fitness And Training Strategies For Chinese Elite Canoe Slalom Players, Ping Gao, Ran Wei, Yuanlong Liu
International Journal of Physical Activity and Health
Research showed that aerobic metabolism is one of the main energy supply for slalom athletes in training and competition (Jan Busta et al., 2018). To assist canoe slalom players improving their performance, it would be beneficial to examine the top canoe slalom athletes’ physical fitness status and their training protocols. By comparing the difference of the fitness status and training protocols, we may develop an optimal training protocol to improve the athletes’ physical fitness and their performance. In this study, the world top athletes and Chinese elite players’ fitness status was compared. The goal was to help Chinese players to …