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Full-Text Articles in Medicine and Health Sciences
Plant-Based Diet: How It Affects Health, Sarah Marsland
Plant-Based Diet: How It Affects Health, Sarah Marsland
Senior Honors Projects
This research project aims to investigate the relationship between plant-based dieting and overall health, specifically the prevention and reversal of chronic disease. Two subjects committed to eating a plant-based diet comprised of primarily vegetables, fruits, whole grains and non-processed foods for six weeks. Before beginning, they were asked about their current health status, including a complete health history, and their knowledge of plant-based eating. Throughout the research period, the subjects shared what they were eating, challenges they faced, and any benefits they noticed. Upon completion of the diet, they answered questions about their experience. With this information, the researcher was …
The Impact Of Stress On Diet, Sleep, And Exercise Amongst College Students, Jessica Rizzo
The Impact Of Stress On Diet, Sleep, And Exercise Amongst College Students, Jessica Rizzo
Senior Honors Projects
Stress is something that everyone faces in their lifetime and has an everlasting impact on their health. College students face high levels of stress throughout the semester, but how is that impacting their behavior? I conducted a survey alongside Dr. Melanson, a professor in the Department of Nutrition and Food Sciences, to see just how college students are reacting to stress. The survey was circulated to different departments and classes to achieve a widespread collection of data. The survey remained completely anonymous and posed questions about eating, exercise, and sleep habits, along with questions on demographics and stress levels. Our …