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Medicine and Health Sciences Commons

Open Access. Powered by Scholars. Published by Universities.®

Cognitive Behavioral Therapy

PDF

Syracuse University

2020

Coronavirus

Articles 1 - 3 of 3

Full-Text Articles in Medicine and Health Sciences

Protecting Your Mental Health During Covid-19, Ashley Van Slyke Jun 2020

Protecting Your Mental Health During Covid-19, Ashley Van Slyke

Population Health Research Brief Series

COVID-19 has presented an onslaught of change and uncertainty, leaving many people feeling isolated and disconnected. This brief describes strategies we can try to protect our mental health during this uncertain time.


Making Meaning During Coronavirus, Mary Kate Schutt May 2020

Making Meaning During Coronavirus, Mary Kate Schutt

Population Health Research Brief Series

If you’ve asked yourself, “Why is this happening? What’s the meaning of this?” you’re not alone. This brief discusses why meaning matters and how we might reflect on what we learned about ourselves from the COVID-19 pandemic to make more intentional meaning in our lives.


Covid-19: Playing The Long Game For Your Mental Health, Mary Kate Schutt Mar 2020

Covid-19: Playing The Long Game For Your Mental Health, Mary Kate Schutt

Population Health Research Brief Series

This issue brief provides a new lens to view the pandemic of COVID-19 and offers simple, practical, and action-oriented ways to mange your mental health for the long term during this time of uncertainty.