Medicine and Health Sciences Commons^™

State And Trait Anxiety: A Comparison Of The On And Off Field Anxiety Levels Of Athletes And Non-Athletes, Asha Satori Rutland Stegall

Honors College Theses

The purpose of this study was to quantitatively compare anxiety levels among collegiate basketball players and intramural athletes at a public, Division I university in the Southern part of the United States. This research looked at two different forms of anxiety: State Anxiety and Trait Anxiety. Surveys were completed by 60 students, 30 of which were classified as collegiate basketball players and the remaining 30 students were classified as non-collegiate intramural athletes. The data were analyzed using SPSS statistical software. The results showed no statistical difference in state or trait anxiety levels among different genders or athlete type. Further research …

Is Listening To Music While Exercising Effective In Reducing Stress?, Teresa Penetar

PCOM Physician Assistant Studies Student Scholarship

Objective: The objective of this selective evidence based medicine (EBM) review is to determine whether or not listening to music while exercising is effective in reducing stress.

Study Design: Review of three English language randomized control trials published in 2011 and 2013

Data Sources: The double-blind placebo-controlled randomized control trials were obtained via PubMed.

Outcomes Measured: Pretest-posttest surveys included the SF-36 Health Survey to assess self-reported health-related quality of life, the Activation- Deactivation Adjective Check List (AD-ACL) to measure mood, and a 9-item measure to assess emotion.

Results: Listening to music while exercising increased pleasant emotions in all 3 studies. …