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Full-Text Articles in Medicine and Health Sciences
Using Mindfulness To Decrease Stress In College Students, Saska Pavlovic
Using Mindfulness To Decrease Stress In College Students, Saska Pavlovic
Evidence-Based Practice Project Reports
The prevalence of stress is increasing in colleges, where students are experiencing anxiety at an alarming rate, with anxiety being the topic most discussed in university counseling centers. The purpose of this evidence-based practice project was to determine the effect of mindfulness exercises on college students’ perceived stress. The Stetler Model guided the project development and implementation. The literature search revealed that best practice included mindfulness exercises through a combination of face-to-face instruction and remote online audio meditation for a duration of eight weeks. For this project, 56 undergraduate students (health care-leadership, health-science, and nursing majors) enrolled in a health …
Healing Touch: Enhancing Quality Of Life, Julia Mccann-Khludenev
Healing Touch: Enhancing Quality Of Life, Julia Mccann-Khludenev
Evidence-Based Practice Project Reports
Healing touch (HT) is a non-invasive energy therapy used in the management of symptoms of various health conditions. HT utilization has demonstrated enhanced comfort and relief of symptoms such as chronic pain, post-traumatic-stress, depression, and anxiety. The purpose of this evidence-based practice (EBP) project was to promote awareness and appointment compliance rate of HT amongst veterans, and also to determine effectiveness of HT intervention on symptom relief and well-being. The PICO question was: “For Veterans, what is the effect of HT education material and mail notification on appointment compliance rate, and HT delivery on symptom relief and well-being as compared …