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Full-Text Articles in Medicine and Health Sciences
Improving Access To Meditation And Mindfulness For The Management Of Anxiety, Stress, And Other Chronic Diseases, Alex Cohen, Jesse Naumann
Improving Access To Meditation And Mindfulness For The Management Of Anxiety, Stress, And Other Chronic Diseases, Alex Cohen, Jesse Naumann
Family Medicine Clerkship Student Projects
Chronic diseases can have an enormous burden on not only an individual’s quality of life, but their economic output as well. The challenge is that many patients with a chronic disease are not fully treated despite many different medications and doctor’s appointments. Mindfulness is an extremely beneficial tool that can be used as an adjunctive treatment for different chronic health diseases including anxiety, depression, insomnia, chronic pain, and many others. An enormous barrier is that many patients are unsure about what mindfulness truly is, and where one can go about accessing mindfulness resources. Our goal was to create a quick …
Where Are You Hiding, Sugar? (Sugar Content Of Popular Drink And Snacks, With Suggestions For Healthier Alternatives), Ashta Narain
Where Are You Hiding, Sugar? (Sugar Content Of Popular Drink And Snacks, With Suggestions For Healthier Alternatives), Ashta Narain
Family Medicine Clerkship Student Projects
Two flyers, with associated dotphrases, on the actual sugar content of popular drink and snack foods were created. Also provided is information about the long-term impact of sugar on our bodies over time from local dieticians, and healthier alternative food and drink choices with less sugar content.