Life Sciences Commons^™

Association Between Smartphone Addiction And Physical Activity, Sleeping Hours Among Medical Science Students In Duhok City, Rebar Y. Abdullah, Kawther M. Galary, Robar A. Majid

Polytechnic Journal

Background and Aim: Smartphones become a part of today’s life. In spite of the convenience, it contributes to our daily lives and activities, one of the most important problems is smartphone addiction. As known, smartphone addiction is a type of technological addiction or non-substance addiction. The present study is to investigate the association between smartphone addiction and physical activity, sleeping hours among medical science students in Duhok City.Subjects and Methods: A cross-sectional study design carried out with 295 students in medical science colleges in the Duhok City of both gender. Self-reported data collected from December 15, 2019, to January 22, …

Association Between Smartphone Addiction And Physical Activity, Sleeping Hours Among Medical Science Students In Duhok City, Rebar Y. Abdullah, Kawther M. Galary, Robar A. Majid

Polytechnic Journal

Background and Aim: Smartphones become a part of today’s life. In spite of the convenience, it contributes to our daily lives and activities, one of the most important problems is smartphone addiction. As known, smartphone addiction is a type of technological addiction or non-substance addiction. The present study is to investigate the association between smartphone addiction and physical activity, sleeping hours among medical science students in Duhok City.Subjects and Methods: A cross-sectional study design carried out with 295 students in medical science colleges in the Duhok City of both gender. Self-reported data collected from December 15, 2019, to January 22, …

Diet And Successful Aging, Jamie Baum

Diet, Food, Exercise, and Nutrition (D-FEND)

Learning Objectives:

Define successful aging

Understand the components of successful aging

Learn diets and dietary patterns for successful aging

Physical activity and successful aging

Gamified Text Messaging Contingent On Device-Measured Steps: Randomized Feasibility Study Of A Physical Activity Intervention For Cancer Survivors, Michael C. Robertson, Elizabeth J. Lyons, Yue Liao, Miranda L. Baum, Karen M. Basen-Engquist

Kinesiology Faculty Publications & Presentations

Background: Physical activity can confer diverse benefits on cancer survivors. Unfortunately, many cancer survivors are not sufficiently active. The efficacy of physical activity interventions for this population may be increased by grounding them in Self-Determination Theory (SDT). Combining game design elements with wearable technologies may be a useful and scalable approach to targeting SDT constructs to promote cancer survivors’ physical activity. Objective: The primary aim of this study is to evaluate the feasibility and acceptability of Steps2Health, a physical activity intervention for cancer survivors. It also aims to investigate the effects of the intervention on motivation, physical activity, and step …

No Changes In Appetite-Related Hormones Following Swimming And Cycling Exercise Interventions In Adults With Obesity, Brandon G. Fico, Mohammed Alkatan, Hirofumi Tanaka

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 1819-1825, 2020. Swimming is a favorable and ideal modality of exercise for individuals with obesity and arthritis as it encompasses a minimal weight-bearing stress and a reduced heat load. However, the available evidence indicates that regular swimming may not be effective in reducing body weight and body fatness. A current hypothesis is that exercise in cold water stimulates appetite. We determined the effect of swimming training on appetite-related hormones. Thirty-nine adults with obesity and osteoarthritis were randomly assigned to 12 weeks of supervised swimming or cycling training. In the initial few weeks, participants exercised …

Metabolic Flexibility And Weight Status May Contribute To Inter-Individual Changes In Breastmilk Lipid Content In Response To An Acute Bout Of Exercise: Preliminary Findings From A Pilot Study, Jill M. Maples, Charlotte Mccarley, Maire M. Blankenship, Kristin Yoho, K.Paige Johnson, Kimberly B. Fortner, Rachel A. Tinius

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 1756-1769, 2020. The purposes of this pilot study were to describe changes in breastmilk lipid content in response to an acute bout of moderate intensity exercise and to explore maternal metabolic health factors, including metabolic flexibility, which may impact this change. A cross-sectional, observational, pilot study design was performed in 14 women between 4 and 6 months postpartum. Whole body fasting lipid oxidation was assessed, a standardized high-fat breakfast was consumed, and lipid oxidation was again measured 120-minutes post-meal. Metabolic flexibility was determined by comparing the change in lipid oxidation before and after the …

The Latest Science On Physical Activity, Brittany R. Allman

Diet, Food, Exercise, and Nutrition (D-FEND)

Physical Activity, exercise and physical fitness defined as well as what science says children and adults can do to stay physically active.

Characterizing Patterns Of Adherence To Physical Activity Goals In Behavioral Weight Control, Melissa Lee Stansbury

Theses and Dissertations

Introduction: Many individuals fall short of the physical activity (PA) goals provided during lifestyle programs, and there is considerable variability in weight loss response and adherence to recommendations for behavior change. Weight loss response within the early weeks of program initiation predicts future weight loss success; however, little is known about what distinguishes those who respond well to treatment from those who fail to respond. Exposing the behavioral patterns which underlie weight loss response may point towards targets for treatment optimization. The purpose of this study was to (1) characterize individuals with distinct patterns of adherence to PA goals during …

Elementary Classroom Teachers’ Self-Reported Use Of Movement Integration Products And Perceived Facilitators And Barriers Related To Product Use, Roddrick Dugger, Aaron Rafferty, Ethan Hunt, Michael W. Beets, Collin Andrew Webster, Brian Chen, Jeffrey Michael Rehling, Robert Glenn Weaver

Faculty Publications

Movement integration (MI) products are designed to provide children with physical activity during general education classroom time. The purpose of this study was to examine elementary classroom teachers’ self-reported use of MI products and subsequent perceptions of the facilitators of and barriers to MI product use. This study utilized a mixed-methods design. Elementary classroom teachers (n = 40) at four schools each tested four of six common MI products in their classroom for one week. Teachers completed a daily diary, documenting duration and frequency of product use. Following each product test, focus groups were conducted with teachers to assess facilitators …

Physiological Factors And Physical Activity Contribute To The Incidence Of Type 2 Diabetes Mellitus In Indonesia, Demsa Simbolon, Afriyana Siregar, Ruzita Abd Talib

Kesmas

Type 2 diabetes mellitus (T2DM) is the sixth highest cause of death in Indonesia. Thus, it must be prevented and overcome with appropriate management. This study aimed to determine the contribution of physiological factors and physical activities to the incidence of T2DM. The study used a cohort retrospective design using secondary data from the Indonesian Family Life Survey (IFLS) from 2007 to 2014, which included a sample of 14,517 people involved for more than 20 years. Data analysis was performed using multiple logistic regressions. The results revealed a 3.8% incidence of T2DM in Indonesia. Record of hypertension risk increased the …

Patient And Provider Communication Regarding Exercise During Pregnancy In A Rural Setting, Maire M. Blankenship, Kim Link, Samantha Henry, Rachel A. Tinius

International Journal of Exercise Science

International Journal of Exercise Science 13(3): 1228-1241, 2020. Women in rural settings are at increased risk for adverse pregnancy outcomes. One potential way to improve pregnancy outcomes in rural settings is through physical activity promotion. However, given the disparities in prenatal care, women in rural areas may not receive information from their health care provider regarding physical activity during pregnancy. Therefore, the purpose of this study was to examine patient and provider communication in a rural setting (both patients’ and providers’ perspectives) regarding physical activity during pregnancy. A mixed methods study was performed among patients and providers in an obstetrical …

Not All Hift Classes Are Created Equal: Evaluating Energy Expenditure And Relative Intensity Of A High-Intensity Functional Training Regimen, Jonathan D. Browne, Robert Carter, Anthony Robinson, Brigette Waldrup, Geoffrey Zhang, Erik Carrillo, Minhsang Dinh, Michael T. Arnold, Jonathan Hu, Eric V. Neufeld, Brett A. Dolezal

International Journal of Exercise Science

International Journal of Exercise Science 13(4): 1206-1216, 2020. The demand for efficient and effective exercises has grown in concert with increased attention to fitness as a determinant of overall health. While past studies have examined the benefits traditional conditioning exercises, there have been few investigations of high intensity functional training (HIFT). The aim of this study was to measure the energy expenditure and relative intensity from participation in a signature, 35-minute group-based HIFT regimen. During the HIFT session, 13 volunteers (aged 23-59 years, 6 females) donned a portable breath-by-breath gas analyzer and a heart rate monitor. Mean caloric expenditure (528 …

The Importance Of Hydration, Brendon P. Mcdermott

Diet, Food, Exercise, and Nutrition (D-FEND)

Introduction to what it means to be hydrated. How important is hydration for your health? How much fluid should you be drinking? Does the type of fluid you drink matter? What about when you exercise? Do you know what your "sweat rate" is?

Impact Of Placement Of Fitbit Hr Under Laboratory And Free-Living Conditions, Hyun Chul Jung, Minsoo Kang, Nan Hee Lee, Soeun Jeon, Sukho Lee

Faculty and Student Publications

© 2020 by the authors. Wrist-worn activity monitors have become accessible for measuring physical activities, but an activity monitor's accuracy worn at different placements is not well understood. This study aimed to examine the differences in measurements of heart rates, step counts, and calories estimated from the fitness tracker worn at different locations and the accuracy of Fitbit HR against criterion measures. Thirty-two healthy adults participated in this study. Participants wore Fitbit HR at four different locations (right proximal, distal, and left proximal, distal). Treadmill exercise consisted of five 5-min phases including slow walking and jogging. Free-living activities involved ten …

Brain Health And Active Living: A Social Ecological Approach, Xiaoxia Zhang

Kinesiology Dissertations

Advocating active lifestyles and improving brain health across the lifespan is one of the universal and ultimate goals for Healthy People 2030. Unhealthy movement behaviors (physically inactive, excessive sedentary behavior, and insufficient sleep) and high prevalence of depression and cognitive impairment among young adults keep challenging higher education and public health systems. A comprehensive understanding of the determinants and mechanisms of movement behaviors and brain health is needed. Grounded in the social ecological model, this dissertation was to examine the behavioral and psychosocial mechanisms of brain health (depression and cognitive function) among young adults (18-45 years old). Study 1 (Chapter …

Introduction To Exercise Is Medicine, Erin Howie

Diet, Food, Exercise, and Nutrition (D-FEND)

An introduction to how exercise is medicine and can promote health-related benefits.

Process Evaluation Of An Email-Based Walking Program With Extension Educators, Elizabeth A. Richards, Stephanie Woodcox

Journal of Human Sciences and Extension

This study evaluated the implementation process of an email-based walking program from the perspectives of program deliverers. Twenty-four Extension Educators participated in the process evaluation. We used an online survey to examine the perceptions of the implementation process of Get WalkIN’, a twelve-week email-based walking program. Educators agreed that the provided program training and recruitment materials were sufficient for successful program delivery. Program implementation involved sending emails to program participants at least weekly. Educators also agreed that the program was easy to deliver and took twenty minutes or less to implement each week. Strengths and areas for program improvement are …

Emirati Adults Have A Higher Overall Knowledge On Vitamin D Compared To Tourists, Ahlam Saleh, Jawaher Saeed Alhadhrami, Maei Saeed Al Ramahi, Halima Ali Albloushi, Rafiq Hijazi, Myriam Abboud, Dimitrios Papandreou

All Works

© Copyright © 2020 Saleh, Alhadhrami, Al Ramahi, Albloushi, Hijazi, Abboud and Papandreou. Objectives: In the last decade, vitamin D deficiency has become a major global issue. One of the main functions of vitamin D is the proper absorption of calcium in the gastrointestinal track. Optimal vitamin D levels are mandatory for adequate calcium absorption and bone health. The purpose of this study was to assess the level of knowledge of vitamin D, calcium, and physical activity among Emirati and tourist adults in Abu Dhabi. Methods: This is a cross-sectional study that took place in three different malls in Abu …

Market To Table: A Physical Activity And Healthful Eating Approach To Diabetes Prevention, Alison Schwartz

Masters Theses, 2020-current

According to the Center of Disease Control and Prevention (2019), one out of three US adults has prediabetes and healthful eating and physical activity can help to prevent or delay the onset of Type 2 diabetes. This study examines physical activity and healthful eating behavior following a 6-week Market to Table intervention that includes an experiential workshop series among participants who have prediabetes or are at risk for prediabetes. Current participants or graduates of the Sentara RMH Medical Center Diabetes Prevention Program and James Madison University faculty or staff who had been diagnosed with prediabetes or are at risk were …

The Athletic Gut Microbiota, Alex E. Mohr, Ralf Jäger, Katie C. Carpenter, Chad M. Kerksick, Martin Purpura, Jeremy R. Townsend, Nicholas P. West, Katherine Black, Michael Gleeson, David B. Pyne, Shawn D. Wells, Shawn M. Arent, Richard B. Kreider, Bill I. Campbell, Laurent Bannock, Jonathan Scheiman, Craig J. Wissent, Marco Pane, Douglas S. Kalman, Jamie N. Pugh, Carmen P. Ortega-Santos, Jessica A. Ter Haar, Paul J. Arciero, Jose Antonio

Faculty Scholarship

The microorganisms in the gastrointestinal tract play a significant role in nutrient uptake, vitamin synthesis, energy harvest, inflammatory modulation, and host immune response, collectively contributing to human health. Important factors such as age, birth method, antibiotic use, and diet have been established as formative factors that shape the gut microbiota. Yet, less described is the role that exercise plays, particularly how associated factors and stressors, such as sport/exercise-specific diet, environment, and their interactions, may influence the gut microbiota. In particular, high-level athletes offer remarkable physiology and metabolism (including muscular strength/power, aerobic capacity, energy expenditure, and heat production) compared to sedentary …

Determining The Association Between Religious Participation And Spirituality And Diet And Physical Activity Behaviors In African Americans Of Mississippi, Nidhi Shrestha

Honors Theses

According to CDC, African Americans experience higher rates of chronic diseases when compared to other ethnic groups. Focusing on religiosity and spirituality may benefit the health status of this minority group where advanced healthcare facilities are not easily assessable. The purpose of this research is to 1. Examine demographic factors related to religiosity/spirituality factors among a sample of African American Mississippians; and 2. Determine the correlation between their religiosity, spirituality, and health behaviors. The study uses the data collected by the Mississippi INBRE Telenutrition Center at The University of Southern Mississippi (USM). Participants for this study were recruited from May …

The Effects Of Group Fitness Classes On Self-Efficacy, Katherine Dalton

Graduate Theses and Dissertations

Self-efficacy is one of the largest predictors of behavior, when related to exercise studies have shown that self-efficacy can predict drop-out rates within six months of being an exercise program (Middelkamp, et. al., 2016; Sallis, et. al., 1988). College students have the biggest decline in physical activity when compared to other stages of life (Buckworth, 2001; Grubbs & Carter, 2002). University recreation centers provide group fitness classes for students to promote physical activity. Minimal research has been done to show the impact that group fitness classes has on student life. This study aimed to show the impact of group fitness …

Aquatic Therapy Interventions And Disability: A Recreational Therapy Perspective, Jason Scott, Angela Wozencroft, Vincenzo Nocera, Kelsey Webb, Jodi Anderson, Avery Blankenburg, Darrien Watson, Sophie Lowe

International Journal of Aquatic Research and Education

Aquatic therapy interventions are critical for individuals with disabilities and the role of the therapist is just as critical for successful and effective interventions. The field of therapeutic recreation trains students to develop and implement evidence-based facilitation techniques including the use of aquatic therapy to assist in helping clients achieve a change in functional status. This review of the literature examined the impact of aquatic therapy interventions on a variety of disabilities including osteoarthritis, multiple sclerosis, Cerebral palsy, autism spectrum disorder, and mental health from a recreational therapy (RT) perspective. This review provides a variety of information on the positive …

Temporal Trends In The Association Between Participation In Physical Education And Physical Activity Among U.S. High School Students, 2011-2017, Seungho Ryu, Paul Loprinzi, Heontae Kim, Minsoo Kang

Faculty and Student Publications

© 2020 by the author. The purpose of this study was to assess trends in physical education and physical activity among U.S. high school students from 2011 to 2017, respectively, and to evaluate temporal trends in the relationship between physical education class participation and physical activity levels. Data from a total of 51,616 high school students who participated in the Youth Risk Behavior Surveillance System (YRBSS) from 2011 to 2017 were analyzed for this study. Physical education was measured as follows: In an average week when you are in school, on how many days do you go to physical education …

Early And Late Rapid Torque Characteristics And Select Physiological Correlates In Middle-Aged And Older Males, Alex A. Olmos, Matthew T. Stratton, Phuong L. Ha, Benjamin E. Dalton, Trisha Vandusseldorp, Gerald Mangine, Yuri Feito, Micah J. Poisal, Joshua A. Jones, Tyler M. Smith, Garrett Hester

Faculty Articles

Purpose

The purpose of this study was to compare early and late rapid torque parameters of the plantar flexors (PFs) in middle-aged (MM) and older (OM) males, and determine the effect of normalization to peak torque (PT) and muscle cross-sectional area (CSA).

Methods

Twenty-nine healthy, MM (n = 14; 45 ± 2 yrs) and OM (n = 15; 65 ± 3 yrs) performed rapid, maximal isometric contractions of the PFs. PT, as well as rate of torque development and impulse during the early (0–50 ms; RTD_0-50, IMP_0-50) and late (100–200 ms; RTD_100-200, IMP_{100-200 …}

Outdoor Time Is Not Associated With Metabolically Healthy Overweight And Obesity Phenotype In Canadian Children Aged 6-14 Years, Brittany Rioux, Neeru Gupta, Danielle Bouchard, James Dunbar, Martin Senechal

International Journal of Exercise Science

International Journal of Exercise Science 13(2): 383-394, 2020. A large proportion of children living with obesity have favorable cardiometabolic profiles despite their adiposity levels, who are referred to as metabolically healthy overweight or obese (MHO). However, the contribution of active outdoor time to the MHO phenotype is unknown. The purposeof this study was to investigate the association between outdoor time and moderate-to-vigorous physical activity (MVPA) with the MHO phenotype. A cross-sectional analysis of overweight/obese children aged 6-14 (n= 386) from the Canadian Health Measures Survey was performed. Outdoor time was self-reported using five questions in relation to …

Health-Related Quality Of Life Among Adolescents Attending Private Schools In North Lebanon, Rosy Mitri, Fouad Ziade

BAU Journal - Health and Wellbeing

Health-related quality of life (HRQoL) describes a person’s subjective evaluation of his health and well-being. The HRQoL and its associated factors have not been investigated among Lebanese adolescents. The aim of this study is to examine the association between socio-demographic characteristics, eating habits, physical activity, adherence to Mediterranean diet, and HRQoL among Lebanese adolescents. A total of 283 students (158 males, 125 females), between ages 11 to 18, were randomly chosen from private schools in the city of Tripoli, North Lebanon. Standard anthropometric measurements were taken. The participants completed questionnaires on Mediterranean diet (KIDMED), physical activity (physical activity questionnaires for …

Pulmonary Function Tests In Shisha-Only Smokers And Its Correlation With Insomnia In Lebanon, Nariman Salem, Maha Deif, Youssef Hatem

BAU Journal - Health and Wellbeing

Shisha smoking is continuing to be a socially acceptable method of tobacco smoking especially in the young population worldwide. The objective of this study was to determine the effect of shisha smoking on pulmonary function tests (PFT) and its correlation with insomnia in Lebanon. 382 shisha-only smokers who are less than 50 years old were recruited. A questionnaire form including inquiry about some demographic data, shisha smoking history, level of physical activity and Pittsburgh sleep quality index (PSQI) was administered to the participants after signing an informed consent. Forced expiratory volume at one second (FEV1), forced vital capacity (FVC), and …

Changes In Health Behaviors And Outcomes Following Graduation From Higher Education, Oliver W A Wilson, Peter J. Matthews, Michele Duffey, Zack Papalia, Melissa Bopp

International Journal of Exercise Science

International Journal of Exercise Science 13(5): 131-139, 2020. The purpose of this study was to examine changes in health behaviors and outcomes of higher education (college) students following graduation. Undergraduate students (n= 206) enrolled at a large, northeastern United States university in general education health and wellness courses were assessed pre and post-graduation. Participants self-reported their demographics, physical activity behaviors, dietary behaviors, sleep, and stress pre and post-graduation via an online survey. Paired sample t-tests examined changes health behaviors pre and post-graduation. Following graduation, fruit and vegetable consumption increased significantly, moderate physical activity declined significantly, and both vigorous …

Elevator Or Stairs? A Dive Into Patron Decision Making, Lucas D. Elliott, Oliver W.A. Wilson, Melissa Bopp

Topics in Exercise Science and Kinesiology

• When put in a situation to get to higher/lower floors of a building, there are many factors that go into play for whether an individual chooses to take the stairs (active) or ride the elevator (sedentary).
• Students were approached at waiting area for the four elevators in a University Library and were asked series of questions regarding their reasoning for taking the stair or elevator to ascend, as well as their thoughts on the stairwell appearance.
• Point of application #1: Stairwell appearance and aesthetics should be considered during the design process in order to increase use and physical activity amongst …