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Full-Text Articles in Life Sciences
Healthy Weight Management For Teens, University Of New England Applied Nutrition Program
Healthy Weight Management For Teens, University Of New England Applied Nutrition Program
All Student-Created Educational Resources
This handout has been created to educate teenagers on healthy eating tips and physical activity to maintain a healthy weight across a lifespan.
Healthy Weight Management For Teens, University Of New England Applied Nutrition Program
Healthy Weight Management For Teens, University Of New England Applied Nutrition Program
All Student-Created Educational Resources
This handout has been created to educate teenagers on healthy eating tips and physical activity to maintain a healthy weight across a lifespan.
Mindfully Empowered Health (A Handout), University Of New England Applied Nutrition Program
Mindfully Empowered Health (A Handout), University Of New England Applied Nutrition Program
All Student-Created Educational Resources
This educational handout focuses on delivering the concept of Mindfulness to adolescent young women when choosing healthier food choices alongside appropriate portion sizes recommended by the 2,000 kcal/diet MyPlate Plan. Acknowledging that teen girls have a greater desire for autonomy in their food and exercise choices, the first side educates them on ways to monitor their healthy to not so healthy food choices utilizing the Traffic Light Diet concept. Colorful pictures alongside each section illustrate which choices correlate to “always appropriate”, “pause”, and “stop and think” foods. Portion size control is depicted through everyday objects so that the user can …
It’S Your Choice. Create Your Healthy Weight! (A Handout), Micheline D. Cormier
It’S Your Choice. Create Your Healthy Weight! (A Handout), Micheline D. Cormier
All Student-Created Educational Resources
This handout gives information and tips to achieve a healthy energy balance. It encourages calorie neutral hydration, exercise, fruit, vegetable and whole grain intake as well as cooking at home while creating a positive and healthy environment for continued support.
Five Tips For Choosing Healthy Foods For Teens (A Handout), Mallory Lavoie
Five Tips For Choosing Healthy Foods For Teens (A Handout), Mallory Lavoie
All Student-Created Educational Resources
This handout depicts five ways that teens can make healthier food choices.
Teen Obesity: Tips To Take Control Of Your Diet And Make A Difference Every Day, Zachary York
Teen Obesity: Tips To Take Control Of Your Diet And Make A Difference Every Day, Zachary York
All Student-Created Educational Resources
This handout provides an overview of obesity and includes tips designed to motivate and assist teenagers toward making healthy choices to support overall health and well-being. Topics range from identifying nutritious foods, knowing when to eat, how to become more physically active, and having fun with food. The goal of the handout is to provide accessible and easy to understand information to empower overweight adolescents to make important connections eating well, exercising, and how they look and feel on a day-to-day basis.
Teen Obesity: Solutions To Address The Nutritional And Socio-Economic Factors, Jaya Balasubramanian
Teen Obesity: Solutions To Address The Nutritional And Socio-Economic Factors, Jaya Balasubramanian
All Student-Created Educational Resources
This handout provides solutions to the various challenges facing obese teenagers ranging from how to eat right, plan out the day’s nutrition, smart way to choose school meals, tips to manage weight, how to eat less calories and still feel satiated, including workouts to the daily regimen, cooking at home and lastly, managing the monthly budget to allow finances for grocery and food till the month end.
Small Changes Make A Big Difference, Jessica Crone
Small Changes Make A Big Difference, Jessica Crone
All Student-Created Educational Resources
This handout gives six tips to adolescent females on how to create healthy habits to fight obesity that focuses on other things than just eating healthy.