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2019

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All Student-Created Educational Resources

Weight loss

Articles 1 - 3 of 3

Full-Text Articles in Life Sciences

Teen Obesity: Tips To Take Control Of Your Diet And Make A Difference Every Day, Zachary York Aug 2019

Teen Obesity: Tips To Take Control Of Your Diet And Make A Difference Every Day, Zachary York

All Student-Created Educational Resources

This handout provides an overview of obesity and includes tips designed to motivate and assist teenagers toward making healthy choices to support overall health and well-being. Topics range from identifying nutritious foods, knowing when to eat, how to become more physically active, and having fun with food. The goal of the handout is to provide accessible and easy to understand information to empower overweight adolescents to make important connections eating well, exercising, and how they look and feel on a day-to-day basis.


Making The Healthy Choice The Easy Choice, University Of New England Applied Nutrition Program Aug 2019

Making The Healthy Choice The Easy Choice, University Of New England Applied Nutrition Program

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This pamphlet informs the audience about how to make healthier food choices by implementing the concept of healthy defaults into their homes and personal lives. The pamphlet gives tips on how the reader can make the healthier choice the easiest choice by implementing small changes in their household and daily routine.


Teen Obesity: Solutions To Address The Nutritional And Socio-Economic Factors, Jaya Balasubramanian Apr 2019

Teen Obesity: Solutions To Address The Nutritional And Socio-Economic Factors, Jaya Balasubramanian

All Student-Created Educational Resources

This handout provides solutions to the various challenges facing obese teenagers ranging from how to eat right, plan out the day’s nutrition, smart way to choose school meals, tips to manage weight, how to eat less calories and still feel satiated, including workouts to the daily regimen, cooking at home and lastly, managing the monthly budget to allow finances for grocery and food till the month end.