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Life Sciences Commons

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2019

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All Student-Created Educational Resources

Healthy defaults

Articles 1 - 3 of 3

Full-Text Articles in Life Sciences

Making The Healthy Choice The Easy Choice, University Of New England Applied Nutrition Program Aug 2019

Making The Healthy Choice The Easy Choice, University Of New England Applied Nutrition Program

All Student-Created Educational Resources

This pamphlet informs the audience about how to make healthier food choices by implementing the concept of healthy defaults into their homes and personal lives. The pamphlet gives tips on how the reader can make the healthier choice the easiest choice by implementing small changes in their household and daily routine.


How To Prevent High Blood Pressure, Une Applied Nutrition Program Apr 2019

How To Prevent High Blood Pressure, Une Applied Nutrition Program

All Student-Created Educational Resources

This handout informs the audience about how to prevent high blood pressure naturally. It includes information on diet and exercise; healthy defaults to prevent high blood pressure; tips on avoiding sodium and alcohol and risk factors for high blood pressure.


Easy Adjustments To Create Success In Your Health Journey, Stephanie Menagh Apr 2019

Easy Adjustments To Create Success In Your Health Journey, Stephanie Menagh

All Student-Created Educational Resources

This handout informs readers about different ways to utilize healthy defaults in daily life. Definition of healthy defaults, prevalence and concerns with obesity, and methods to create small everyday lifestyle changes are discussed.