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Life Sciences Commons

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2019

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Health

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Full-Text Articles in Life Sciences

Healthy Choices: The Building Blocks Of A Healthy Lifestyle (An Educational Handout), University Of New England Applied Nutrition Program Dec 2019

Healthy Choices: The Building Blocks Of A Healthy Lifestyle (An Educational Handout), University Of New England Applied Nutrition Program

All Student-Created Educational Resources

This educational handout provides guidance for healthy weight management through lifestyle interventions including healthy eating, exercise and familial involvement.


The Impact Of Home Gardening In Upstate South Carolina, Abby Odom Dec 2019

The Impact Of Home Gardening In Upstate South Carolina, Abby Odom

All Student-Created Educational Resources

The aim of this study is to determine the current rate of home gardening among adults as well as if this type of vegetable and fruit cultivation has any effect on daily and weekly food group consumption.


The Correlation Between Sleep Deprivation And Hypertension In Healthy Adults, Bonnie Keating Aug 2019

The Correlation Between Sleep Deprivation And Hypertension In Healthy Adults, Bonnie Keating

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The purpose of this study to investigate the correlation of healthy males between the ages of 18-45 years and blood pressure and if lack of sleep of 6 months or greater can lead to Stage 1 hypertension or worse. Studying sleep deprivation and its effects on healthy people can help identify how important sleep is to maintaining overall health.


Easy Adjustments To Create Success In Your Health Journey, Stephanie Menagh Apr 2019

Easy Adjustments To Create Success In Your Health Journey, Stephanie Menagh

All Student-Created Educational Resources

This handout informs readers about different ways to utilize healthy defaults in daily life. Definition of healthy defaults, prevalence and concerns with obesity, and methods to create small everyday lifestyle changes are discussed.