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Life Sciences Commons

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2019

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All Student-Created Educational Resources

Adolescent nutrition

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Full-Text Articles in Life Sciences

Diet And Lifestyle Tips For Better Health Outcomes, Annie Ferreri Dec 2019

Diet And Lifestyle Tips For Better Health Outcomes, Annie Ferreri

All Student-Created Educational Resources

The handout provides an evidence-based overview of a healthy diet and lifestyle for an adolescent. It is intended to provide enough detail to be motivational without resulting in overwhelm. Tips for a successful outcome are provided on the handout.


It’S Your Choice. Create Your Healthy Weight! (A Handout), Micheline D. Cormier Dec 2019

It’S Your Choice. Create Your Healthy Weight! (A Handout), Micheline D. Cormier

All Student-Created Educational Resources

This handout gives information and tips to achieve a healthy energy balance. It encourages calorie neutral hydration, exercise, fruit, vegetable and whole grain intake as well as cooking at home while creating a positive and healthy environment for continued support.