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Life Sciences Commons

Open Access. Powered by Scholars. Published by Universities.®

2016

The University of Maine

Nutrition

Fruved

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Full-Text Articles in Life Sciences

Investigating The Relationship Among Sleep, Stress, And Body Mass Index In At-Risk First-Year College Students, Grace A. Violette Dec 2016

Investigating The Relationship Among Sleep, Stress, And Body Mass Index In At-Risk First-Year College Students, Grace A. Violette

Electronic Theses and Dissertations

The study objective was to investigate relationships among body mass index (BMI), sleep quality/duration, and perceived stress in 1,176 first semester college students who enrolled in Get Fruved, an 8-state social marketing intervention to prevent unwanted weight gain. Research was limited to first-year college students at-risk for unwanted weight gain. Eligibility was based on self-report of inadequate fruit and vegetable intake and subjects meeting one or more health-risk criteria (e.g., high BMI). Students (mean age=181 years; 65% white) completed physical measurements and an online survey, including the Pittsburgh Sleep Quality Index (PSQI) (score range 0-21; ˃5=disordered sleep) and the Cohen …