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Articles 1 - 12 of 12
Full-Text Articles in Life Sciences
Endurance Tests Are The Most Reliable Core Stability Related Measurements, Andy Waldhelm, Li Li
Endurance Tests Are The Most Reliable Core Stability Related Measurements, Andy Waldhelm, Li Li
Li Li
Purpose: To determine the intra-tester reliability of clinical measurements that assess five components related to core stability: strength, endurance, flexibility, motor control, and function.
Methods: Participants were 15 college-aged males who had not suffered any orthopedic injury in the past year. Core strength measurements included eight isometric tests and a sit-up test. The four core endurance tests were the trunk flexor test, trunk extensor test, and bilateral side bridge tests. Flexibility tests included the sit-and-reach test and active range of the trunk and hip joint motions. Proprioception via passive reposition tests of the hips and a single limb balance test …
Endurance Tests Are The Most Reliable Core Stability Related Measurements, Andy Waldhelm, Li Li
Endurance Tests Are The Most Reliable Core Stability Related Measurements, Andy Waldhelm, Li Li
Department of Health Sciences and Kinesiology Faculty Publications
Purpose: To determine the intra-tester reliability of clinical measurements that assess five components related to core stability: strength, endurance, flexibility, motor control, and function. Methods: Participants were 15 college-aged males who had not suffered any orthopedic injury in the past year. Core strength measurements included eight isometric tests and a sit-up test. The four core endurance tests were the trunk flexor test, trunk extensor test, and bilateral side bridge tests. Flexibility tests included the sit-and-reach test and active range of the trunk and hip joint motions. Proprioception via passive reposition tests of the hips and a single limb balance test …
Comparing Thigh Muscle Cross-Sectional Area And Squat Strength Among National Class Olympic Weightlifters, Power Lifters, And Bodybuilders, James J. Di Naso, Brian L. Pritschet, John D. Emmett, Jill W. Owen, Jeffrey Willardson, Travis W. Beck, Jason M. Defreitas, Fabio E. Fontana
Comparing Thigh Muscle Cross-Sectional Area And Squat Strength Among National Class Olympic Weightlifters, Power Lifters, And Bodybuilders, James J. Di Naso, Brian L. Pritschet, John D. Emmett, Jill W. Owen, Jeffrey Willardson, Travis W. Beck, Jason M. Defreitas, Fabio E. Fontana
Jeffrey Willardson
Few studies have compared anthropometric characteristics among national class athletes from different resistance training disciplines, such as Olympic Weightlifting (OL), Power Lifting (PL), and Bodybuilding (BB). Objective: The purpose of the current study was to determine if significant differences exist in the relationship between thigh muscle cross-sectional area and back squat strength among national class athletes from the sports of OL, PL, and BB. Methods: Fifteen national class athletes were assessed for back squat strength, mid-thigh circumference, and mid-thigh skinfold from which total thigh cross-sectional was estimated. A series of One-Way ANOVAs and Pearson Product Moment Correlations were used to …
Comparing Thigh Muscle Cross-Sectional Area And Squat Strength Among National Class Olympic Weightlifters, Power Lifters, And Bodybuilders, James J. Di Naso, Brian L. Pritschet, John D. Emmett, Jill W. Owen, Jeffrey Willardson, Travis W. Beck, Jason M. Defreitas, Fabio E. Fontana
Comparing Thigh Muscle Cross-Sectional Area And Squat Strength Among National Class Olympic Weightlifters, Power Lifters, And Bodybuilders, James J. Di Naso, Brian L. Pritschet, John D. Emmett, Jill W. Owen, Jeffrey Willardson, Travis W. Beck, Jason M. Defreitas, Fabio E. Fontana
Faculty Research and Creative Activity
Few studies have compared anthropometric characteristics among national class athletes from different resistance training disciplines, such as Olympic Weightlifting (OL), Power Lifting (PL), and Bodybuilding (BB). Objective: The purpose of the current study was to determine if significant differences exist in the relationship between thigh muscle cross-sectional area and back squat strength among national class athletes from the sports of OL, PL, and BB. Methods: Fifteen national class athletes were assessed for back squat strength, mid-thigh circumference, and mid-thigh skinfold from which total thigh cross-sectional was estimated. A series of One-Way ANOVAs and Pearson Product Moment Correlations were used to …
Ground Reaction Forces Generated By Twenty-Eight Hatha Yoga Postures, Sylvia J. Wilcox, Ron Hager, Barbara Lockhart, Matthew K. Seeley
Ground Reaction Forces Generated By Twenty-Eight Hatha Yoga Postures, Sylvia J. Wilcox, Ron Hager, Barbara Lockhart, Matthew K. Seeley
International Journal of Exercise Science
Int J Exerc Sci 5(2) : 114-126, 2012. Adherents claim many benefits from the practice of yoga, including promotion of bone health and prevention of osteoporosis. However, no known studies have investigated whether yoga enhances bone mineral density. Furthermore, none have estimated reaction forces applied by yoga practitioners. The purpose of this study was to collect ground reaction force (GRF) data on a variety of hatha yoga postures that would commonly be practiced in fitness centers or private studios. Twelve female and eight male volunteers performed a sequence of 28 hatha yoga postures while GRF data were collected with an …
Repetition Failure Is Not Required For Maximal Strength Adaptation, John Sampson, Herbert Groeller, Darryl Mcandrew, Alison Britton, Nigel Taylor
Repetition Failure Is Not Required For Maximal Strength Adaptation, John Sampson, Herbert Groeller, Darryl Mcandrew, Alison Britton, Nigel Taylor
John Sampson
No abstract provided.
Contralateral Strength Facilitation During Attempted High Velocity Movements, Herbert Groeller, John Sampson, Nigel Taylor
Contralateral Strength Facilitation During Attempted High Velocity Movements, Herbert Groeller, John Sampson, Nigel Taylor
John Sampson
No abstract provided.
The Effect Of Detraining On Muscle Strength And Cross-Sectional Area Following Unilateral Resistance Training, Herbert Groeller, John Sampson
The Effect Of Detraining On Muscle Strength And Cross-Sectional Area Following Unilateral Resistance Training, Herbert Groeller, John Sampson
John Sampson
Muscle strength appears well preserved following short periods of detraining, despite a decline in muscle cross-sectional area and muscle activation. PURPOSE: This study determined the effect a 12-week unilateral elbow flexor resistance training regimen followed by 8 weeks of detraining on muscle cross-sectional area, muscle activation, and dynamic and static strength in trained and non-exercising contralateral limbs. METHODS: Ten males volunteered for the investigation and completed a 4-week pre-treatment training period (50-80%1RM) prior to commencing the experimental resistance training regimen. Subjects attended 3 sessions per week over 12 weeks of experimental training wherein they exercised at 85%1RM. Each subjects trained …
Phosphatidic Acid Increases Lean Body Tissue And Strength In Resistance Trained Men, David Williams
Phosphatidic Acid Increases Lean Body Tissue And Strength In Resistance Trained Men, David Williams
Electronic Theses and Dissertations
Phosphatidic Acid (PA) is a natural phospholipid compound derived from lecithin which is commonly found in egg yolk, grains, fish, soybeans, peanuts and yeast. It has been suggested that PA is involved in several intracellular processes associated with muscle hypertrophy. Specifically, PA has been reported to activate protein synthesis through the mammalian target of rapamycin (mTOR) signaling pathway and thereby may enhance the anabolic effects of resistance training. To our knowledge, no one has examined the effect of PA supplementation in humans while undergoing a progressive resistance training program. To examine the effect of PA supplementation on lean soft tissue …
Competition Strength Of Two Significant Invasive Species In Coastal Dunes, K French
Competition Strength Of Two Significant Invasive Species In Coastal Dunes, K French
Faculty of Science - Papers (Archive)
To investigate the effect of increased nutrient availability on competition amongst invasive and native plants, I measured changes in above and below ground biomass of Chrysanthemoides monilifera spp. rotundata (bitou bush) and Asparagus aethiopicus (asparagus fern) competing with two native species, Banksia integrifolia and Ficinia nodosa, under highand low-nutrient regimes. Bitou bush, as a primary invader, was competitive under all conditions lowering the growth of native species in both high and low nutrients. Asparagus fern as a secondary invader, did not influence growth of native species but responded, like bitou bush, to high nutrients. Native species were generally negatively …
Acute Effects Of Antagonist Stretching On Jump Height, Torque, And Electromyography Of Agonist Musculature, John B. Sandberg, Dale R. Wagner, Jeffrey Willardson, Gerald Aparecido Smith
Acute Effects Of Antagonist Stretching On Jump Height, Torque, And Electromyography Of Agonist Musculature, John B. Sandberg, Dale R. Wagner, Jeffrey Willardson, Gerald Aparecido Smith
Jeffrey Willardson
Although there has been substantial research on the acute effects of static stretching on subsequent force and power development, the outcome after stretching of the antagonist musculature has not been examined. The purpose of this study was to investigate the effects of static stretching of antagonist musculature on multiple strength and power measures. Sixteen trained men were tested for vertical jump height and isokinetic peak torque production during knee extension at 60°.s (SlowKE) and 300°.s (FastKE). Electromyography was recorded for the vastus lateralis and the biceps femoris muscles during isokinetic knee extension. Subjects performed these tests in a randomized counterbalanced …
Acute Effects Of Antagonist Stretching On Jump Height, Torque, And Electromyography Of Agonist Musculature, John B. Sandberg, Dale R. Wagner, Jeffrey Willardson, Gerald Aparecido Smith
Acute Effects Of Antagonist Stretching On Jump Height, Torque, And Electromyography Of Agonist Musculature, John B. Sandberg, Dale R. Wagner, Jeffrey Willardson, Gerald Aparecido Smith
Faculty Research and Creative Activity
Although there has been substantial research on the acute effects of static stretching on subsequent force and power development, the outcome after stretching of the antagonist musculature has not been examined. The purpose of this study was to investigate the effects of static stretching of antagonist musculature on multiple strength and power measures. Sixteen trained men were tested for vertical jump height and isokinetic peak torque production during knee extension at 60°.s (SlowKE) and 300°.s (FastKE). Electromyography was recorded for the vastus lateralis and the biceps femoris muscles during isokinetic knee extension. Subjects performed these tests in a randomized counterbalanced …