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The Effects Of Whole Body Vibration On Dorsiflexion In Chronic Ankle Instability, Lesley Abigail Thalman
The Effects Of Whole Body Vibration On Dorsiflexion In Chronic Ankle Instability, Lesley Abigail Thalman
Theses and Dissertations
BACKGROUND: Whole body vibration (WBV) platforms are currently used as adjunctive training devices for exercise programs, and have been shown to facilitate flexibility. One of the biggest contributing factors to chronic ankle instability (CAI) is the lack of dorsiflexion after lateral ankle sprains and WBV may be an effective way to increase range of motion in this population. PURPOSE: Determine if WBV done concurrently with static stretching (SS) is more effective then SS alone in improving dorsiflexion ROM in subjects with CAI. METHODS: Subjects were divided into 3 groups (control, static stretch, and static stretch and vibrate). Subjects stretched 4 …