Life Sciences Commons^™

Exploring The Relationship Between Dog Ownership, Physical Activity, And Mental Health, Stephanie Ho, Jennifer Robertson-Wilson, Mark Eys

Theses and Dissertations (Comprehensive)

The physical and mental health benefits of regular physical activity have been well-documented (e.g., Reiner et al., 2013; White et al., 2017). Additionally, owning a dog is associated with positive health outcomes as owners are encouraged to walk. Dogs are also a source of comfort during stressful times for those in their presence (e.g., Brown & Rhodes, 2006; Westgarth et al., 2017). The aim of this study was to examine the relationship between dog ownership, physical activity, and mental health among the university student population. Over 500 university students completed questionnaires assessing their demographic information, mental health, dog ownership status, …

Examining Disability In The Region Of Waterloo: Physical Activity Programming And Caregiving, Nicole J. Reinders Luymes

Theses and Dissertations (Comprehensive)

Physical activity (PA) is a necessary component of wellbeing for individuals with and without disabilities. Disabled young people experience many barriers to PA, resulting in inactive lifestyles that compound health issues and hinder their full participation in schools and communities. The following dissertation includes a literature review regarding the effects of PA for young people with a variety of developmental disabilities, in addition to three research studies examining community-based PA programming, and one study exploring the lived experiences of caregivers, all within the Region of Waterloo.

The first study was a needs assessment to examine PA perceptions, practices, barriers, and …

“This Is My Little World…”: Navigating The Group Exercise Experience Of Stay-Fit Members, Olivia Jones

Theses and Dissertations (Comprehensive)

Objective

Cancer is the leading cause of death in Canada, with one in two Canadians expected to develop cancer over their lifetime (Canadian Cancer Society, 2019). Exercise is reportedly a safe therapy to help ease the common side effects of cancer and its treatments (Schmitz et al., 2010). Past research has shown the benefits of group exercise while in treatment for cancer, but there is a dearth of research regarding the impact of long-term group exercise programming for cancer survivors. This phenomenological study explored the lived experiences of group exercise participation for individuals who previously had cancer and were enrolled …

An Evaluation Of Older Adults’ Perceptions Of Psychological Well-Being When Participating In Community Centre Programs, Kayla Rellinger

Theses and Dissertations (Comprehensive)

Multi-purpose organizations, such as community centres, provide opportunities for individuals to participate in various physical and social activities. Although, it has been well established that community centres provide the opportunity and environment to promote health behaviour changes among older adults (Jones et al., 2013; Stewart, 1997; Wallace et al., 1998), there is a dearth of research differentiating between physically active and non-active community centre programming. The purpose of the current study was to evaluate whether participating in community centre programming influenced four key measures of perceived psychological well-being, as well as, to evaluate whether the perceived psychological well-being of community …

The Influence Of Joint-Site, Limb Preference, And Physical Activity On Joint Position Sense, Amanda N. Forsyth

Theses and Dissertations (Comprehensive)

Joint position sense provides the body with information about where limb segments are relative to one another in three-dimensional space. The ability to utilize this sense is imperative for smooth, coordinated, and accurate movement in everything from activities of daily living to competitive sport (Ghez & Sainburg, 1995). Researchers currently use joint position sense as a measure of proprioceptive acuity. However, limited research has investigated the influence of potential confounding factors on proprioception. Specifically, literature on how joint-site specificity and lateral preference influence proprioception displays several incongruent findings. Therefore, the purpose of the current study was (1) to determine if …

An Exploratory Examination Of Families Engaged In An Adventure Running Kids Program, Heather Isnor

Theses and Dissertations (Comprehensive)

Academics and practitioners have only just begun to delve into the health benefits of outdoor activities in the last few years. In general, the forested settings of these activities have been documented to decrease stress levels, increase recovery rates from disease, and lessen the symptoms of mental illnesses (Kuo & Faber Taylor, 2004). It is believed that the natural environment acts as a setting where humans can engage in physical activity, aesthetic experiences, and social interactions that, in turn, release stress and lead to improved well-being (Bird, 2012). Currently, however, children are experiencing limited exposure to nature and which has …