Life Sciences Commons^™

Effects Of A Mental Skills Training Program On Performance In Distance Runners, Neil Patrick Bangs

Boise State University Theses and Dissertations

Introduction: Anxiety affects nearly 20% of the United States population and can have a significant impact on athletic performance. However, athletes can mitigate the effects of performance anxiety through the use of mental skills and mindfulness training. Purpose: The aim of this study was to determine if a mental training and mindfulness intervention could reduce anxiety and enhance performance in distance runners. Hypothesis: The hypothesis of the study was that athletes would experience less anxiety, increased levels of mindfulness, and improved performance following a four-workshop intervention. Methods: Distance runners engaged in a mental skills and mindfulness training program where we …

Patterns Of Use In A Division I University Fueling Station Before And After Implementing A Nutrition Education Intervention, Cady L. Peters

All Graduate Theses and Dissertations, Spring 1920 to Summer 2023

Well-timed nutrition strategies are a well-established way to improve athletic performance and minimize recovery time, however, athletes often do not prioritize nutrition as a strategy to gain an edge over their competitors. Even with a resource such as a Fueling Station, which provides athletes with nutrient dense, convenient pre- and post-workout snacks, athletes still struggle understanding which foods are an appropriate choice for their purpose of eating.

The purpose of this research was to examine the changes in the appropriateness of the athlete’s meal choices at the Fueling Station based on their macronutrient distribution and timing of workout or training …

Use Of Supplemental Iron For The Enhancement Of Physical Performance In Competitive Non-Anemic Female Athletes, Annalese M. Lamke

All Electronic Theses and Dissertations

Background: Iron has been a commonly prescribed supplement for female athletes to take, but there is little evidence to support if iron supplementation can help improve non-anemic female, athlete’s performance. There is still a lack of unity to determine whether iron can be beneficial to a female athlete during their competitive season regardless of their blood iron status. Purpose: The purpose of this literature review is to determine the impact of iron supplementation on physical performance in competitive non-anemic female athletes. Results: Seventeen articles were selected after following evaluation procedures utilizing the PEDro Scale, CASP, and the Critical Appraisal of …

Impact Of Short Meditation On Attentional Performance, Lauren E. Guerriero

Theses and Dissertations--Biology

Meditation describes a large variety of traditions that all include the conscious focus of attention. By maintaining attention, meditators experience both acute and long-term changes in physiology, anatomy, and cognitive performance. The type of performance benefit is believed to depend, at least in part, on the specific type of mental training. What is much less clear in the literature is the impact of a single session of meditation on the brain and how the acute changes could impact performance. Studies in advanced meditators show an increase in neuronal coordination and slowing of neuronal firing across many regions in the brain, …

Escalado De La Producción De Galactooligosacáridos A Reactor Discontinuo De 3 Y 20 Litros Usando B-Galactosidasa Kluyveromyces Lactis Libre, Karolain Cortes Santamaría, María Fernanda Gómez Pineda

Ingeniería de Alimentos

Los galactooligosacáridos (GOS) son compuestos empleados en alimentos funcionales por su actividad prebiótica. Se obtienen por la hidrólisis de la lactosa, empleando enzimas como β- Galactosidasa. El objetivo de este proyecto fue evaluar el efecto de escalado en la producción de GOS usando β- Galactosidasa de Kluyveromyces lactis, para ello, se empleó el lactosuero descremado y desmineralizado de la industria quesera, con el fin de obtener la lactosa que es el componente de interés para ser empleado en la producción de GOS. La lactosa fue concentrada a 33% por medio de evaporador, sin embargo, los resultados de rendimiento no fueron …

The Effects Of A Mirror On Cognitive Strategy And Performance Of A Muscular Endurance Task, Brianna M. Simmons

Electronic Theses and Dissertations

Context: Mirrors are common-place in exercise facilities, however, the effect the mirror has on cognitive strategy (i.e., where the mind’s at) and performance time has not been examined in a muscular endurance task (i.e., a wall sit). Objective: To determine, (1) the mirror’s effect on cognitive state during a wall sit to volitional exhaustion, (2) the mirror's effect on time to volitional exhaustion during a wall sit, and (3) the mirror’s effect on the participant’s rating of perceived exertion (RPE) during the wall sit. Design: Repeated measures design. Setting: Indoor exercise facility. Participants: Twenty resistance-trained Georgia Southern University Students (9 …

A Survey Of Anthelmintic Resistance In Angus Bulls Participating In Centralized Performance Tests In Appalachia, Roger Tyler Rohrbaugh

Graduate Theses, Dissertations, and Problem Reports

Resistance to anthelmintics, more commonly referred to as “de-wormers,” has been on the rise in parasites that affect cattle. Parasite infection can have severe impacts on calf productivity resulting in reduced profitability. Therefore, we sought to better understand anthelmintic resistance in Appalachia by surveying Angus bulls entering performance tests in VA and WV. During a four-year period, over 1050 Angus bulls were tested at bull development facilities in Wardensville, WV, Culpeper, VA and Wytheville, VA. Fecal samples were collected at arrival and 14-21 days later for determination of fecal egg count (FEC) reduction. Upon arrival, all bulls received either fenbendazole …