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Full-Text Articles in Life Sciences

Effects Of Different Jumping Programs On Hip And Spine Bone Mineral Density In Pre-Menopausal Women, J. Eric Strong Nov 2004

Effects Of Different Jumping Programs On Hip And Spine Bone Mineral Density In Pre-Menopausal Women, J. Eric Strong

Theses and Dissertations

Sixty premenopausal women (age 25-50) finished a 16 week randomized controlled trial looking at the effects of different jump programs on hip and spine bone mineral density (BMD). Subjects were randomly assigned to a control group or one of two jumping groups. The Jump 10 group performed 10 jumps with 30 seconds of rest between jumps, twice daily, while the Jump 20 group performed the same protocol but with 20 jumps. At 8 weeks, BMD percent change (%Δ) at the hip was significantly different among groups when age, weight change, and subject compliance were simultaneously adjusted. In particular, the Jump …


The Effect Of Beta-Carotene Vitamin E, And Vitamin C Supplementation Upon Work Capacity During A Protocol Of Arm Curl Exercise Using The Biodex Dyanamometer, Ivan Kenyon Guillory Jan 2004

The Effect Of Beta-Carotene Vitamin E, And Vitamin C Supplementation Upon Work Capacity During A Protocol Of Arm Curl Exercise Using The Biodex Dyanamometer, Ivan Kenyon Guillory

LSU Doctoral Dissertations

The effect of acute and chronic supplementation upon work capacity in trained and untrained subjects was examined using 10 normal healthy subjects (ages 19-23). The subjects were tested using a double-blind crossover design. During the two supplemental stages subjects ingested either the placebo or antioxidant mixture capsules (beta-carotene, vitamin C, vitamin E). There was a 28 day washout period between the two supplemental stages. Subjects were tested during each stage for an acute effect (one day of supplementation) and chronic effect (twenty-eight days of supplementation). Testing consisted of seven sets of arm curl exercises with a 60-second rest period between …