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Stress And Anxiety Levels Of Exercising Versus Sedentary Male Adults, Michael James Hanley
Stress And Anxiety Levels Of Exercising Versus Sedentary Male Adults, Michael James Hanley
Masters Theses
The purpose of this study was to compare stress and anxiety levels of exercising and sedentary male adults at Eastern Illinois University in Charleston, Illinois.
Forty-four male adults were selected as subjects for the study. Thirty-two subjects were chosen from an Adult Fitness group and comprised the exercising group. The sedentary group, chosen at random, consisted of twelve staff members who were not currently in a regular exercise program.
The Anxiety Scale Questionnaire developed by the Institute for Personality and Ability Testing (IPAT) was used. Using a provided answer key, a raw score was obtained for each participant. Raw scores …