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Full-Text Articles in Life Sciences
Comparison Of Isokinetic Knee Flexion And Extension Strength Between Trained Dancers And Traditional Sport Female Collegiate Athletes, Rachele E. Vogelpohl, Lynn Wolz, Tyler Neltner, Zachariah Burkhardt, Tracey L. Bonner, Hayley M. Ericksen
Comparison Of Isokinetic Knee Flexion And Extension Strength Between Trained Dancers And Traditional Sport Female Collegiate Athletes, Rachele E. Vogelpohl, Lynn Wolz, Tyler Neltner, Zachariah Burkhardt, Tracey L. Bonner, Hayley M. Ericksen
International Journal of Exercise Science
International Journal of Exercise Science 10(8): 1196-1207, 2017. Traditional sport athletes and dancers experience various injuries while participating in their respective sport. Injury rates, especially to the anterior cruciate ligament (ACL), differ between these populations. Isometric and isokinetic strength and hamstring:quadriceps (H:Q) ratios may help to explain the difference in ACL injury rates between these populations. The purpose of this investigation was to determine the difference in isometric and concentric knee flexion and extension peak torque, and H:Q strength ratios between female dancers and division I collegiate soccer and track and field athletes. Seventeen dancers (20.53±1.51yrs, 65.60±2.06in, 62.29±8.63kg) and 24 …
The Relative Age Effect In Soccer: An Analysis Of The U20 Libertadores Cup, Fabio A D Campos, Leandra C B Campos, Idico L. Pellegrinotti, Miguel A. Gómez
The Relative Age Effect In Soccer: An Analysis Of The U20 Libertadores Cup, Fabio A D Campos, Leandra C B Campos, Idico L. Pellegrinotti, Miguel A. Gómez
International Journal of Exercise Science
International Journal of Exercise Science 10(8): 1157-1164, 2017. The year of birth is used as a criterion for grouping the competitive categories in various sports. Young players that were born in the early months of the calendar can have a benefit during their formative process, since they have higher chronological age and, consequently, are more likely to be in more advanced stages of biological maturation. The aim of this study was to evaluate the Relative Age Effect (RAE) in the U-20 Libertadores Cup. The sample consisted of 228 young players belonging to 12 clubs (ten different countries) who vied for …
An Assessment Of Sedentary Time Among Undergraduate Students At A Canadian University, Marc S. Moulin, Jennifer D. Irwin
An Assessment Of Sedentary Time Among Undergraduate Students At A Canadian University, Marc S. Moulin, Jennifer D. Irwin
International Journal of Exercise Science
International Journal of Exercise Science 10(8): 1116-1129, 2017. The purpose of this study was to calculate a total daily sedentary time for the undergraduate population at a large urban Canadian University and investigate student perceptions of the facilitators and barriers to engaging in a less sedentary lifestyle. A sample of 335 participants responded to an online questionnaire that included the SIT-Q and open-ended questions, with 102 providing sufficient data to be included in the quantitative analysis and 145 in the qualitative analysis. Students spent an average of 11.88 ± 3.46 hrs/day engaged in sedentary behaviors. Three themes were identified as …
Effects Of Heat Exposure On Body Water Assessed Using Single-Frequency Bioelectrical Impedance Analysis And Bioimpedance Spectroscopy, Brett S. Nickerson, Michael R. Esco, Phillip A. Bishop, Brian M. Kliszczewicz, Henry N. Williford, Kyung-Shin Park, Bailey A. Welborn, Ronald L. Snarr, Danilo V. Tolusso
Effects Of Heat Exposure On Body Water Assessed Using Single-Frequency Bioelectrical Impedance Analysis And Bioimpedance Spectroscopy, Brett S. Nickerson, Michael R. Esco, Phillip A. Bishop, Brian M. Kliszczewicz, Henry N. Williford, Kyung-Shin Park, Bailey A. Welborn, Ronald L. Snarr, Danilo V. Tolusso
International Journal of Exercise Science
International Journal of Exercise Science 10(7): 1085-1093, 2017. The purpose of this study was to determine if heat exposure alters the measures of total body water (TBW), extracellular water (ECW), and intracellular water (ICW) in both single-frequency bioelectrical impedance analysis (BIA) and bioimpedance spectroscopy (BIS). Additionally, we sought to determine if any differences exist between the BIA and BIS techniques before and after brief exposure to heat. Body water was evaluated for twenty men (age=24±4 years) in a thermoneutral environment (22°C) before (PRE) and immediately after (POST) 15 min of passive heating (35°C) in an environmental chamber. The mean difference …
The Effects Of Resistance Training Volume On Skeletal Muscle Proteome, Ramires A. Tibana, Octávio L. Franco, Gabriel V. Cunha, Nuno M. F Sousa, Ivo V. Sousa Neto, Márcia M. Carvalho, Jeeser Alves De Almeida, James W. Navalta, Mariana O. Lobo, Fabricio A. Voltarelli, Rita C. Marqueti, João L.Q Durigan, Jonato Prestes
The Effects Of Resistance Training Volume On Skeletal Muscle Proteome, Ramires A. Tibana, Octávio L. Franco, Gabriel V. Cunha, Nuno M. F Sousa, Ivo V. Sousa Neto, Márcia M. Carvalho, Jeeser Alves De Almeida, James W. Navalta, Mariana O. Lobo, Fabricio A. Voltarelli, Rita C. Marqueti, João L.Q Durigan, Jonato Prestes
International Journal of Exercise Science
International Journal of Exercise Science 10(7): 1051-1066, 2017. Studies are conflicting to whether low volume resistance training (RT) is as effective as high-volume RT protocols with respect to promoting morphological and molecular adaptations. Thus, the aim of the present study was to compare, using a climbing a vertical ladder, the effects of 8 weeks, 3 times per week, resistance training with 4 sets (RT4), resistance training with 8 sets (RT8) and without resistance training control (CON) on gastrocnemius muscle proteome using liquid chromatography mass spectrometry (LC-MS/MS) and cross sectional area (CSA) of rats. Fifty-two proteins were identified by LC-MS/MS, …
A Pre-Exercise Dose Of Muscle Sentry® Has No Effect On Performing Repeated Leg Press Sets To Failure, Trezlyn M. Bartschi, David C. Sanders, Tyler M. Farney, Joke Kokkonen, Arnold G. Nelson
A Pre-Exercise Dose Of Muscle Sentry® Has No Effect On Performing Repeated Leg Press Sets To Failure, Trezlyn M. Bartschi, David C. Sanders, Tyler M. Farney, Joke Kokkonen, Arnold G. Nelson
International Journal of Exercise Science
International Journal of Exercise Science 10(7): 1000-1008, 2017. This study compared the number of bilateral leg presses done at 150% of body mass while on either Muscle Sentry® (MS) or placebo (PL). Participants (16 women, 14 men, college students 19-26 years) performed 2 sets of leg press to failure using 150% of their body mass with 5 min rest separating the 2 sets. Each exercise was performed twice (1x MS, 1x PL) at the same time of day with 48 h separating each exercise. Both MS and PL were ingested 30 min prior to performing the exercise. Just prior …
Speed- And Circuit-Based High-Intensity Interval Training On Recovery Oxygen Consumption, Lindsay N. Schleppenbach, Andreas B. Ezer, Sarah A. Gronemus, Katelyn R. Widenski, Saori Braun, Jeffery Janot
Speed- And Circuit-Based High-Intensity Interval Training On Recovery Oxygen Consumption, Lindsay N. Schleppenbach, Andreas B. Ezer, Sarah A. Gronemus, Katelyn R. Widenski, Saori Braun, Jeffery Janot
International Journal of Exercise Science
International Journal of Exercise Science 10(7): 942-953, 2017. Due to the current obesity epidemic in the United States, there is growing interest in efficient, effective ways to increase energy expenditure and weight loss. Research has shown that high-intensity exercise elicits a higher Excess Post-Exercise Oxygen Consumption (EPOC) throughout the day compared to steady-state exercise. Currently, there is no single research study that examines the differences in Recovery Oxygen Consumption (ROC) resulting from high-intensity interval training (HIIT) modalities. The purpose of this study is to review the impact of circuit training (CT) and speed interval training (SIT), on ROC in both …
Students’ Perceptions Of An Applied Research Experience In An Undergraduate Exercise Science Course, Regis C. Pearson, K. Jason Crandall, Kathryn Dispennette, Jill M. Maples
Students’ Perceptions Of An Applied Research Experience In An Undergraduate Exercise Science Course, Regis C. Pearson, K. Jason Crandall, Kathryn Dispennette, Jill M. Maples
International Journal of Exercise Science
International Journal of Exercise Science 10(7): 926-941, 2017. Applied research experiences can provide numerous benefits to undergraduate students, however few studies have assessed the perceptions of Exercise Science (EXS) students to an applied research experience. The purpose of this study was two-fold: 1) to describe the rationale and implementation of an applied research experience into an EXS curriculum and 2) to evaluate EXS undergraduate students’ perceptions of an applied research experience. An EXS measurement course was chosen for implementation of an applied research experience. The applied research experience required groups of students to design, implement, and evaluate a student-led research …
Are You Welcomed? A Racial And Ethnic Comparison Of Perceived Welcomeness In Sport Participation, Trevor Bopp, Robert Turick, Joshua D. Vadeboncoeur, Thomas J. Aicher
Are You Welcomed? A Racial And Ethnic Comparison Of Perceived Welcomeness In Sport Participation, Trevor Bopp, Robert Turick, Joshua D. Vadeboncoeur, Thomas J. Aicher
International Journal of Exercise Science
International Journal of Exercise Science 10(6): 833-844, 2017. Sport has become racialized such that minority youth accrue limited health and academic benefits from participation, compared to their White counterparts. Understanding the welcomeness that minorities feel in sport, leisure and physical activities plays an important role in breaking down barriers to participation. Thus, the overall aim of this study is to further examine the determinants of sport participation, particularly as it relates to race, socialization and perceived welcomeness. College students (N = 451) scored their perceived level of welcomeness for Whites, African Americans and Hispanic/Latinos in 14 sports. Results reveal significant …
Effect Of Sedentary And Physical Activities On Children’S Food Choice, Allison M. Barry, Jesse L. Rhoades, John S. Fitzgerald, Dennis J. Caine, Dalonda L. Dalin, Tanis J. Walch
Effect Of Sedentary And Physical Activities On Children’S Food Choice, Allison M. Barry, Jesse L. Rhoades, John S. Fitzgerald, Dennis J. Caine, Dalonda L. Dalin, Tanis J. Walch
International Journal of Exercise Science
International Journal of Exercise Science 10(5): 702-712, 2017. Childhood obesity is a growing public health concern. Research has shown sedentary behavior (SB) increases children’s unhealthy food consumption, while physical activity (PA) decreases caloric intake and increases energy expenditure. The purpose of this study was to examine child snack choice following a bout of active, SB, and a mix of SB and active (SB-A). Participants included a volunteer sample of children (n=24) ranging from 9-13 years of age. A within-subjects simple experimental design was used, and children participated in three conditions: active, SB, and SB-A. After each condition, the children were …
Comparison Of Ventilatory Measures And 20 Km Time Trial Performance, Willard Peveler
Comparison Of Ventilatory Measures And 20 Km Time Trial Performance, Willard Peveler
International Journal of Exercise Science
International Journal of Exercise Science 10(4): 640-648, 2017. Performance threshold measures are used to predict cycling performance. Previous research has focused on long time trials (≥ 40 km) using power at ventilatory threshold and respiratory threshold to estimate time trial performance. As intensity greatly differs during shorter time trails applying findings from longer time trials may not be appropriate. The use of heart rate measures to determine 20 km time trial performance has yet to be examined. The purpose of this study was to determine the effectiveness of heart rate measures at ventilatory threshold (VE/VO2 Plotted and VT determined …
King-Devick Performance Following Moderate And High Exercise Intensity Bouts., Billymo Rist, Adrian Cohen, Alan J. Pearce
King-Devick Performance Following Moderate And High Exercise Intensity Bouts., Billymo Rist, Adrian Cohen, Alan J. Pearce
International Journal of Exercise Science
International Journal of Exercise Science 10(4): 619-628, 2017. The King-Devick (K-D) test is a concise, noninvasive assessment of oculomotor and cognitive function that has been shown to detect sub-optimal brain performance following sports head trauma. Used in a number of sports as a sideline concussion assessment tool, the K-D test can be administered by non-medical personnel. However, the issue regarding the effect of exercise on K-D performance has not been fully explored. Using a randomized crossover design, this study aimed to compare the effect of two intensities of exercise on K-D performance. Twenty males (21.2 ± 1.9 years) completed the …
Correlation Between The Functional Movement Screen And Hip Mobility In Ncaa Division Ii Athletes, Matt T. Jenkins, Robert Gustitus, Mike Iosia, Taz Kicklighter, Yuichi Sasaki
Correlation Between The Functional Movement Screen And Hip Mobility In Ncaa Division Ii Athletes, Matt T. Jenkins, Robert Gustitus, Mike Iosia, Taz Kicklighter, Yuichi Sasaki
International Journal of Exercise Science
International Journal of Exercise Science 10(4): 541-549, 2017. The Functional Movement Screen (FMS) is a series of seven exercises designed to assess athletes prior to competitive training to determine dysfunctional movement patterns. The exercises include the deep squat (DS), hurdle step (HS), inline lunge (IL), shoulder mobility (SM), active straight leg raise (ASL), pushup (PU), and rotary stability (RS), all of which comprise the composite score (FMS CS). The purpose of this study was to determine correlations between the FMS screens and hip mobility. The specific hip range-of-motion exercises used were bilateral internal/external rotation (IRR, IRL ERL, ERR), and flexion/extension …
Differences Between The Grab Start And Track Start In Collegiate Swimmers, Alexander S. Dassoff, Naomi R. Forward, Charlie P. Katica
Differences Between The Grab Start And Track Start In Collegiate Swimmers, Alexander S. Dassoff, Naomi R. Forward, Charlie P. Katica
International Journal of Exercise Science
International Journal of Exercise Science 10(4): 515-521, 2017. The purpose of this investigation was to determine which foot stance, the track start (TS) or the grab start (GS), is most beneficial for competitive swimmers. Seven male and eight female collegiate swimmers participated in this study. The average participant age was 20.1 ± 1.13 years while the average years of competitive swimming experience was 10.8 ± 3.36 years. Participants performed three TS and three GS stances consecutively. Distance markers were placed on the side of the pool to determine where each swimmer entered the water. Video analysis was used to determine …
Demands Of Simulated Commuting Using An Electrically Assisted Bicycle, D. Taylor La Salle, Robert Shute, Matthew Heesch, Dustin Slivka
Demands Of Simulated Commuting Using An Electrically Assisted Bicycle, D. Taylor La Salle, Robert Shute, Matthew Heesch, Dustin Slivka
International Journal of Exercise Science
International Journal of Exercise Science 10(3): 454-464, 2017. The American College of Sports Medicine (ACSM) recommends adults participate in weekly aerobic activity for a minimum of 30 minutes moderate intensity exercise 5 days per week or 20 minutes of vigorous activity 3 days per week. The electrically assisted bicycle may help individuals achieve the ACSM’s aerobic recommendations and introduce inactive individuals to physical activity. To compare the physiological requirements of riding a bicycle with electric pedal assist versus non-assist among healthy active young adults. 6 males and 6 females completed two randomized cycling trials using electric pedal assist (PAB) and …
Time Course Of Changes In Neuromuscular Responses At 30% Versus 70% 1 Repetition Maximum During Dynamic Constant External Resistance Leg Extensions To Failure, Cory M. Smith, Terry J. Housh, Ethan C. Hill, Richard J. Schmidt, Glen O. Johnson
Time Course Of Changes In Neuromuscular Responses At 30% Versus 70% 1 Repetition Maximum During Dynamic Constant External Resistance Leg Extensions To Failure, Cory M. Smith, Terry J. Housh, Ethan C. Hill, Richard J. Schmidt, Glen O. Johnson
International Journal of Exercise Science
International Journal of Exercise Science 10(3): 365-378, 2017. The purpose of the current study was to examine the time course of changes in neuromuscular responses from the vastus medialis (VM) during low versus high intensity dynamic constant external resistance (DCER) leg extension muscle actions to failure. Thirteen men performed DCER leg extensions to failure at 30% and 70% 1-repetition maximum (1-RM) as well as 1-RM measurements pretest and posttest. Electromyogaphy and mechanomyographic signals were measured from the VM. There were no differences in neuromuscular responses pretest versus posttest 1-RM. There were time-dependent differences between the 30% and 70% 1-RM protocols. …
Orchard Sports Injury Classification System 10.1 Plus: An End-User Study, Ashley K. Crossway, Kenneth E. Games, Lindsey E. Eberman, Neil Fleming
Orchard Sports Injury Classification System 10.1 Plus: An End-User Study, Ashley K. Crossway, Kenneth E. Games, Lindsey E. Eberman, Neil Fleming
International Journal of Exercise Science
International Journal of Exercise Science 10(2): 284-293, 2017. The purpose of this study was to establish the level of ease of use and effectiveness of the Orchard Sport Injury Classification System (OSICS) 10.1 Plus for recording injuries and interventions. Three hundred and forty-two (males=148, females=192, no response=2; age=30.9±9.5y; experience=9.1±10.5y) athletic trainers (ATs) in the United States completed the survey. Participants were primarily employed in the secondary school (n=135) or collegiate setting (n=171). Participants entered system includes the OSICS 10.1 to catalog injuries and Current Procedural Terminology (CPT) codes to document interventions. Participants completed an 18-item end-user evaluation to assess the …
Effect Of Swedish Massage On Doms After Strenuous Exercise, Cathleen Holub, John D. Smith
Effect Of Swedish Massage On Doms After Strenuous Exercise, Cathleen Holub, John D. Smith
International Journal of Exercise Science
International Journal of Exercise Science 10(2): 258-265, 2017. Delayed onset muscle soreness (DOMS) can occur after intense exercise and remain for several days. Massage is one means by which DOMS can be reduced; however, the timing of exercise, techniques applied, and timing of application produces differing outcomes. Purpose: To evaluate the effect of a 20-minute Swedish massage immediately after strenuous exercise on DOMS. Procedures: Twenty college students engaged in two sets of a squatting exercise to fatigue and then the right or the left leg was immediately massaged. Effleurage, petrissage, friction and compression manual techniques were used for 10 minutes …
Parental Influences And The Relationship To Their Children’S Physical Activity Levels, Nathan Chiarlitti, Angela Kolen
Parental Influences And The Relationship To Their Children’S Physical Activity Levels, Nathan Chiarlitti, Angela Kolen
International Journal of Exercise Science
International Journal of Exercise Science 10(2): 205-212, 2017 Engaging in a physically active lifestyle relates positively to current health and reduces chances of chronic diseases in the future. Given escalating health care costs, it is paramount to reduce illnesses associated with a lack of physical activity and thus critical to identify factors that influence physical activity - especially in children, with the opportunity for a lifetime impact. One of these influencing factors may be parents/guardians. The intent of this study was to examine the relationship between children’s physical activity levels and parental factors including parental physical activity, support/encouragement, restrictiveness, and …
Aerobic Capacity Is Related To Repeated Sprint Ability With Sprint Distances Less Than 40 Meters., Gabriel J. Sanders, Zachary Turner, Brian Boos, Corey Peacock, Willard Peveler, Alar Lipping
Aerobic Capacity Is Related To Repeated Sprint Ability With Sprint Distances Less Than 40 Meters., Gabriel J. Sanders, Zachary Turner, Brian Boos, Corey Peacock, Willard Peveler, Alar Lipping
International Journal of Exercise Science
International Journal of Exercise Science 10(2): 197-204, 2017 Research is inconclusive regarding the association between aerobic fitness (objectively measured VO2max) and repeated sprint performance when the sprints are less than 40 meters. Soccer athletes must be able to repeat sprints without significant decreases in speed and strength and conditioning coaches need to better understand if aerobic fitness is related to repeated sprint ability (RSA). Twenty (10 male, 10 female) Division I soccer athletes first completed a graded maximal treadmill test to measure VO2max. Then on a separate day, athletes completed the RSA test. The RSA test …
Review Of Physical Activity Benefits And Potential Considerations For Individuals With Surgical Fusion Of Spine For Scoliosis, Rumit S. Kakar, Kathy J. Simpson, Bhibha M. Das, Cathleen N. Brown
Review Of Physical Activity Benefits And Potential Considerations For Individuals With Surgical Fusion Of Spine For Scoliosis, Rumit S. Kakar, Kathy J. Simpson, Bhibha M. Das, Cathleen N. Brown
International Journal of Exercise Science
International Journal of Exercise Science 10(2): 166-177, 2017 Evidence-based recommendations for physical activity following spinal fusion surgeries for idiopathic scoliosis are limited, specifically in the adolescent population. Individuals with scoliosis treated operatively or non-operatively have been reported to participate in less than 1-3 days/week of even mildly strenuous physical exercises. Over 40% of individuals with scoliosis returned to sports at a level lower than pre-operative participation levels or did not return at all post spinal fusion. It is particularly important for human movement specialists, such as physical therapists, occupational therapists, athletic trainers and kinesiologists to assist these individuals effectively transition …
The Accuracy Of Pedometers In Measuring Walking Steps On A Treadmill In College Students, Hannah M. Husted, Tamra Llewellyn
The Accuracy Of Pedometers In Measuring Walking Steps On A Treadmill In College Students, Hannah M. Husted, Tamra Llewellyn
International Journal of Exercise Science
International Journal of Exercise Science 10(1): 146-153, 2017. Pedometers are a popular way for people to track if they have reached the recommended 10,000 daily steps. Therefore, the purpose of this study was to determine the accuracy of four brands of pedometers at measuring steps, and to determine if a relationship exists between pedometer cost and accuracy. The hypothesis was that the more expensive brands of pedometers (the Fitbit Charge™ and Omron HJ-303™) would yield more accurate step counts than less expensive brands (the SmartHealth – Walking FIT™ and Sportline™). While wearing all pedometers at once, one male and eleven …
The Effect Of High Intensity Interval Run Training On Cross Sectional Area Of The Vastus Lateralis In Untrained College Students, Rebekah Estes, David Thrush, Amy Malinowski, Meredith Piacentini, Eric Salley, Cassidy Losey, Erik Hayes
The Effect Of High Intensity Interval Run Training On Cross Sectional Area Of The Vastus Lateralis In Untrained College Students, Rebekah Estes, David Thrush, Amy Malinowski, Meredith Piacentini, Eric Salley, Cassidy Losey, Erik Hayes
International Journal of Exercise Science
International Journal of Exercise Science 10(1): 137-145, 2017 Aerobic cycling has been repeatedly shown to induce hypertrophy in skeletal muscle across a variety of populations, while there has been a lack of investigation into the impact of running upon hypertrophy. An increasingly popular model of aerobic exercise is high-intensity interval training (HIIT); in addition to its positive impact upon cardiovascular health, HIIT may be sufficient for inducing significant muscular hypertrophy. Therefore, the purpose of this investigation was to examine the influence of a high-intensity interval running protocol upon hypertrophy of the vastus lateralis in an untrained, young population. Twelve recreationally …