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Effects Of Exercise On Food-Related Cognition, Tyshae Davis, Michael J. Larson

Journal of Undergraduate Research

Since the Yerkes-Dodson theory was initially put forward (as early as 1906), multiple theorists have suggested an inverted-U relationship between physiological arousal and cognitive performance. Literature on this topic, however, is mixed, with some studies showing evidence supporting the inverted-U relationship and others showing a more linear relationship. Exercise and food-related cognition is one area where the inverted-U hypothesis could be applied. Some studies have shown that high-intensity exercise induces an acute, but temporary suppression to hunger and energy intake compared to low-intensity exercise (King, Tremblay, & Blundell, 1997) and that high-intensity exercise favors negative energy balance to a greater …