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Neuromuscular Responses Of The Vastus Lateralis To Slow Walking With Vascular Restriction., Robert Cardenas, Charity Cavazos, Jose A. Leal Jr., Yoshiaki Sato, Michael G. Bemben, Murat Karabulut
Neuromuscular Responses Of The Vastus Lateralis To Slow Walking With Vascular Restriction., Robert Cardenas, Charity Cavazos, Jose A. Leal Jr., Yoshiaki Sato, Michael G. Bemben, Murat Karabulut
International Journal of Exercise Science: Conference Proceedings
Motor unit recruitment of individual muscles could substantially differ with changes in speed and load. However, the recruitment patterns associated with low intensity walk training with vascular restriction at sustained loads and constant speed could be different than normal walking. Vascular restricted (VR) walk training is an effective method for increasing muscular strength; however the changes in motor unit recruitment and firing frequency have not been investigated to understand the mechanisms underlying the neuromuscular adaptations. Purpose: The purpose of this study was to analyze differences in electrical activity of the vastus lateralis during VR and non vascular restricted (non-VR) walking …
A Comparison Of Hypertrophy Potential Between The Vastus Lateralis And Rectus Femoris During Level Walking In Combination With Vascular Restriction., Jose A. Leal Jr., Charity Cavazos, Robert Cardenas, Yoshiaki Sato, Bemben G. Michael, Murat Karabulut
A Comparison Of Hypertrophy Potential Between The Vastus Lateralis And Rectus Femoris During Level Walking In Combination With Vascular Restriction., Jose A. Leal Jr., Charity Cavazos, Robert Cardenas, Yoshiaki Sato, Bemben G. Michael, Murat Karabulut
International Journal of Exercise Science: Conference Proceedings
Recent research has found that by compressing blood flow to working muscle during lower body exercise involving short bouts of walk training results in an increased muscle volume and improved quadriceps strength. However, the effects of vascular restriction (VR) during walking on neuromuscular adaptations as assessed by electromyography (EMG) activity may provide insight on how low intensity training with vascular restriction can be applied to various modes of exercise. PURPOSE: The purpose of this study was to explore and compare muscle activation changes of the quadriceps muscles during walking using EMG with and without blood flow restriction. METHODS: EMG electrodes …