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Effects Of Pre-Workout Caffeine Supplementation On Post-Exercise Hypotension, Shelby L. Gibbs
Effects Of Pre-Workout Caffeine Supplementation On Post-Exercise Hypotension, Shelby L. Gibbs
Electronic Theses and Dissertations
Post-exercise hypotension (PEH) is believed to play a major role in the antihypertensive health benefits of exercise. While it has been shown that resistance exercise is effective at eliciting PEH, commonly consumed sports supplements may attenuate or completely eliminate that response. Caffeine, a popular stimulant, is often consumed prior to exercise. Therefore, the purpose of this study was to investigate the effects of pre-workout caffeine supplementation on the post-exercise hypotensive response in adults with above normal blood pressure. Participants (n = 5) were recreationally resistance trained men and women who consumed placebo or caffeine (3 mg/kg bodyweight) 45-minutes prior to …
The Effects Of Resistance Deception On Muscular Strength, Muscular Endurance, And Perceived Exertion, Broderick L. Dickerson
The Effects Of Resistance Deception On Muscular Strength, Muscular Endurance, And Perceived Exertion, Broderick L. Dickerson
Electronic Theses and Dissertations
Resistance deception during training is a lightly researched topic and is seen as a modification that can potentially act on central control during exercise. Studies that have observed effects of deception while training have yielded mixed results. The effects of deception on strength, muscular endurance, and perceived exertion and the mechanisms of action that may elicit changes are still unclear. Therefore, the purpose of this study is to determine the effects of resistance deception on muscular strength, muscular endurance, and perceived exertion in a trained population. Eight participants finished the study and underwent four trials, one of which was a …