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Cal Poly Humboldt theses and projects

Theses/Dissertations

2019

3-Minute all out test

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Effects Of A Race Timer On The Three Minute All-Out Test For Critical Power, Paul K. Mandell Jan 2019

Effects Of A Race Timer On The Three Minute All-Out Test For Critical Power, Paul K. Mandell

Cal Poly Humboldt theses and projects

Maximal exercise testing is commonly employed by exercise scientists in order to assess an athlete's’ capabilities and inform future training goals and tactics. The Critical Power (CP) concept provides a novel perspective on the physiological capacity of an individual to perform work. The 3 Minute All-Out Test (3MT) for critical power was developed by Vanhatalo, Doust, & Burnley in 2006. Concerns about pacing during the test lead to the development of protocol which blinds participants to time during the test. Twelve healthy active males were recruited to participate in the current study on the effects of a race timer on …