Life Sciences Commons^™

Assessing Physical Activity Among Hispanics, Charles S. Layne Dr., Sabeen A. Ali, Maria I. Anez, Daniel P. O'Connor Dr., Rebecca E. Lee Dr.

International Journal of Exercise Science: Conference Proceedings

Title: ASSESSING PHYSICAL ACTIVITY AMONG HISPANICS

Authors: Charles S. Layne, PhD1,2, Sabeen A. Ali,1, Maria I. Anez, 2, Daniel P. O’Connor, PhD1,2, Rebecca E. Lee, PhD1,2

Affiliations: 1Department of Health and Human Performance, University of Houston, 2Texas Obesity Research Center

Purpose: The lack of regular physical activity is a contributing factor in the world wide obesity epidemic. However, scientists are challenged to find methods by which to accurately assess physical activity performed by individuals who are either obese or at risk of becoming obese. The purpose of this effort is to provide a comprehensive review of …

Correlation Of Air Displacement Plethysmography With Alternative Body Fat Measurement Techniques In Men And Women, Brittany L. Reinert, Roberta Pohlman, Lynn Hartzler

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 367-378, 2012. Obesity has reached epidemic proportions with serious health consequences. Techniques used to measure body fat (BF) yield variable BF estimates, and this variability may lead to underestimation or overestimation of BF and subsequent treatment options. The measurements that are most accurate (Dual-Energy X-ray Absorptiometry (DEXA) and Air Displacement Plethysmography (ADP)) are expensive and often unavailable. The purpose of this study is to find the commonly available BF measurement that is the most accurate and practical for individual body types in the general population and compare these measurements to ADP (BOD POD …

Decreases In Maximal Oxygen Uptake Among Army Reserve Officers’ Training Corps Cadets Following Three Months Without Mandatory Physical Training, Gary Liguori, Kassie Krebsbach, John Schuna Jr.

International Journal of Exercise Science

International Journal of Exercise Science 5(4) : 354-359, 2012. During the academic year, Army ROTC cadets are required to participate in mandatory physical training; however, during summer months training is not required. The purpose of this study was to determine if there is a change in cadet VO_2max after the summer when training is not mandatory. Participants completed a graded exercise treadmill test to determine their VO_2max in late spring of 2010 and again in early fall of 2010. Results indicated that over a three-month break from mandatory physical training, a significant decrease in VO_2max was seen …

Short Duration High-Intensity Interval Training Improves Aerobic Conditioning Of Female College Soccer Players, Andrea E. Rowan, Tannin E. Kueffner, Stasinos Stavrianeas

International Journal of Exercise Science

International Journal of Exercise Science 5(3) : 232-238, 2012. We hypothesized that High-intensity Interval Training (HIIT) is comparable to traditional endurance training for improving aerobic capacity over a 5-week training period. A VO_2max test and Yo-Yo Intermittent Recovery 1 test (Yo-Yo) were conducted by the HIIT group (Sprint Training (SPR); 5 maximal sprint efforts with 30 seconds of stimulus and 4.5 minutes of active recovery, twice weekly) and the endurance group (END; 40-min run at 80% of VO_2max, twice weekly) before and after intervention. Following initial testing, female NCAA D-III level soccer players were matched for VO …

The Use Of The Blood Lactate Curve To Develop Training Intensity Guidelines For The Sports Of Track And Field And Cross-Country, Chris P. Belcher, Cynthia L. Pemberton

International Journal of Exercise Science

Int J Exerc Sci 5(2) : 148-159, 2012. The purpose of this study was to develop and field test a standardized system of training intensity guidelines for the sport of track and field/cross country, modeled after the standardized system of training intensity guidelines developed, adopted, and in use by U.S.A. Swimming. This study was quantitative and focused on the development and field-testing of standardized training intensity guidelines, based on the blood lactate curve and energy metabolism. The findings showed that as intensity increased so did participants’ blood lactate concentration, heart rate, and ratings of perceived exertion. A Pearson product-moment correlation …

Differences In Force-Velocity Characteristics Of Upper And Lower Limbs Of Non-Competitive Male Boxers, Danai Giovani, Pantelis Theodoros Nikolaidis

International Journal of Exercise Science

Int J Exerc Sci 5(2) : 106-113, 2012. Despite the increasing popularity of boxing, only a few studies have been conducted on the physiology or the biomechanics of this sport. The aim of the present study is to examine the ratios of mechanical characteristics (maximal anaerobic power, P_max, theoretical maximal force, F₀, and velocity, v₀) between upper and lower limbs of male boxers. Twelve male caucasians, all members of a local fitness club, aged 29.5 (3.2) yr [mean (standard deviation)], stature 1.74 (.05) m, body mass 77.9 (8.1) kg, body fat 22.4 (3.9) % …

The Correlation Of Physical Activity And Body Composition In Inbred Mice, Analisa M. Jimenez, David P. Ferguson, Dr.Timothy Lightfoot

International Journal of Exercise Science: Conference Proceedings

The Correlation of Physical Activity and Body Composition in Inbred Mice.

Analisa .M Jimenez*; David .P Ferguson MS RCEP; J. Timothy Lightfoot, PhD FACSM RCEPCES

I would like to participate in the undergraduate category.

Biology of Physical Activity Lab, Texas A&M University, College Station TX, 77843-4243

Obesity is a growing epidemic related to physical inactivity, cardiovascular disease, and Type II diabetes. In smaller mouse cohorts, there has been no association reported between physical activity and body composition indices. The purpose of this experiment was to determine if there was a correlation between the physical activity level and body composition in …

Physical And Functional Fitness Changes In Older Adults In Response To A Traditional Training Program And A Wii Enhanced Training Program, Chandrasekhar Bulusu, Sandor Dorgo, Rebecca J. Reed-Jones, Ashley S. Bangert

International Journal of Exercise Science: Conference Proceedings

The Wii Fit Plus Balance program has been recommended as an alternative training tool for older adults to improve physical and functional fitness. However, the effectiveness of the Wii Fit Plus in combination with traditional training approaches in older adults is unclear.

PURPOSE: To compare changes in physical fitness measures in older adults (OA) engaging in two different training programs: 1) traditional exercises performed by the control group (CG) and 2) traditional exercises complemented by Wii balance games performed by the experimental group (EG).

METHODS: 35 untrained OA (mean ± SD Age: 68.86 ± 6.13; BMI: 28.89 ± 5.32) with …

Validating The Adidas Micoach For Estimating Pace, Distance, And Energy Expenditure During Outdoor Over-Ground Exercise Accelerometer, Justin P. Porta, Derek J. Acosta, Angelica N. Lehker, Sean T. Miller, Joe Tomaka, George A. King

International Journal of Exercise Science: Conference Proceedings

The Adidas miCoach was developed as a personal training system to estimate pace, distance and energy expenditure (EE) but has yet to be validated.

PURPOSE: To validate the Adidas miCoach for estimating pace (min/km), distance (km) and EE (kcal/min) during outdoor over-ground walking and running for two different sensor configurations.

METHODS: Six male and 8 female moderately endurance trained participants (mean ± SD age: 28.2 ± 8.5 y; height: 167.4 ± 7.8 cm; mass: 60.9 ± 11.1 kg; VO_2max: 54.4 ± 5.5 mL/kg/min) completed this validation study. The protocol consisted of walking at 53.6, 80.4, and 107.2 m/min …

Physiological Monitoring Of The Cardiovascular System During A One-Rep Max Bench Press Using The Zephyr Bioharness, Kelly A. Brooks, Kyle T. Craven

International Journal of Exercise Science: Conference Proceedings

While much is known about the muscular and neurological responses in the body during a one rep max (1RM) bench press test, there is little research regarding the cardiovascular response. The purpose of this study was to investigate the physiological response, specifically in the cardiopulmonary system, during 1RM testing in real-time using the Zephyr Bioharness. Thirty college undergraduates who were enrolled in beginning weight training for three months were asked to wear a BioHarness device during a 1RM bench test. Individual 1RM was found one week prior to test. Prior to testing, subjects followed a standardized warm-up and protocol to …

Comparison Of The Ymca Cycle Sub-Maximal Vo2 Max Test To A Treadmill Vo2 Max Test, Jeremy G. Carter, Kelly A. Brooks, Joshua R. Sparks

International Journal of Exercise Science: Conference Proceedings

INTRODUCTION: An individual’s maximum capacity to extract, transport, and utilize oxygen is reflected by their VO2 max (10,22). Numerous physiological factors affect a person’s maximal oxygen consumption. A person’s VO2 max is dependent on their pulmonary, cardiovascular, and muscular systems, which depends on their ventilation-aeration efficiency, central and peripheral blood flow, and metabolism of their active muscles (13,17). The six factors that have the most influence on a person’s maximal aerobic power are heredity, state of training, gender, body size and composition, age, and the mode of the exercise (16). A person’s VO2 max is the gold standard of assessing …

Energy Expenditure And Economy During A Cycle Ergometer Test, Elizabeth L. Franklin, Richard G. Crise, Kelly A. Brooks

International Journal of Exercise Science: Conference Proceedings

Research has shown that submaximal cycle ergometer testing presents a reduced V02 max score when compared to that of the treadmill test. In this study, we compared a submaximal economy test on the Monark Cycle Ergometer. The purpose of this study was for each participant to perform the same test and compare economy, V02 ml/kg/min for a given workload, as well as calories burned between males and females during the nine minute test. By testing economy for each participant, we aim to determine whether males or females use oxygen more efficiently during testing. Before beginning the test, the Cosmed metabolic …

Self-Estimation Of Body Fat Is More Accurate In College-Age Males Compared To Females, Halley L. Hancock, Alan P. Jung, John K. Petrella

International Journal of Exercise Science

Objective: To determine the effect of gender on the ability to accurately estimate one’s own body fat percentage. Participants: Fifty-five college-age males and 99 college-age females Methods: Participants estimated their own body fat percent before having their body composition measured using a BOD POD. Participants also completed a modified Social Physique Anxiety Scale (SPAS). Results: Estimated body fat was significantly lower compared to measured body fat percent in females (26.8±5.6% vs. 30.2±7.0%, p<0.001) but not in males (16.8±6.8% vs. 18.1±8.3%, p=0.09). The mean difference between estimated and measured body fat was significantly higher for females compared to males (p<0.001). There was a moderate, significant correlation found between measured body fat percent and SPAS score for males (r=0.331, p=0.014) and females (r=.427, p<0.001). Conclusions: Males estimated their body fat percent more accurately than females. Despite these findings, 62% of males and 76% of females underestimated their body fat.

Fitnessgram® Friday: A Middle School Physical Activity And Fitness Intervention, Tinker D. Murray, James Eldridge, Pete Silvius, Erik Silvius, William G. Squires Jr.

International Journal of Exercise Science

Texas Senate Bill 530 (2007) mandated fitness assessment as part of the annual K-8 Physical Education (PE) curricula, yet no studies have reported interventions designed to improve and quantify individual student passing rates or individual school performance. Students (Total 2008-2010 N=1484; 729 females, 755 males; mean age = 11.85 y; mean BMI = 22.69 or > 90%-tile, overweight) were evaluated on individual FITNESSGRAM® performances in a cross-sectional analysis of 6th graders comparing baseline scores (year 1) with outcomes of a physical activity intervention in years 2 and 3. Students participated in regular PE classes (including campus wellness center activities) with a …