Life Sciences Commons^™

The Short-Term Effect Of Whole Body Vibration Training On Physical Capabilities On Active Young Recreational Athletes, Esteban Martinez Ballester, Ivan Chulvi Dr

International Journal of Exercise Science: Conference Proceedings

In recent years, whole body vibration (WBV) has been the subject of a great amount of research towards improving physical capabilities as a postactivation potentiation because the muscle spindle’s sensitivity can be increased (Rittweger, 2010). Typically, WBV is realized by the subject above the platform in squat position while the platform oscillates at differences intensities and amplitudes. Previous reports have shown that WBV produces preconditioning effects that lead an increase of power and flexibility (Jacobs & Burns, 2009), but controversial data exists that have shown no positive effect if an optimal dosage is not used in a controlled manner (Wilcock …

Isokinetic Muscle Strength And Fatigue Evaluation Following A Combined Aerobic And Resistance Training Program On A Gravity Independent Flywheel Device, Joshua A. Cotter, Tomasz Owerkowicz, Alvin M. Yu, Marinelle L. Camilon, Theresa Hoang, Per A. Tesch, Vincent J. Caiozzo, Gregory R. Adams

International Journal of Exercise Science: Conference Proceedings

Exposure to microgravity imposes changes on the musculoskeletal and cardiovascular systems leading to decreases in aerobic capacity, muscular strength, and muscular fatigue (1). Anti-gravity muscles, those that play a postural role in a standard gravity environment such as the soleus and quadriceps, are most affected by microgravity (2) with nearly all musculature affected with extended spaceflight (3). The multi-mode exercise device (M-MED) is a gravity independent device that provides both high force resistance type and low force aerobic type modes of exercise. Consequently, the M-MED has the ability to enhance both skeletal muscle function through resistance training exercises as well …

Body Composition And Physical Fitness Of Students In High School Vs. Students Enrolled In High School Sports Academia Programs, Gunnhildur Hinriksdóttir, Frosti Sigurðsson, Anna S. Ólafsdóttir, Ragnar Bjarnason, Sigurbjörn Á. Arngrímsson

International Journal of Exercise Science: Conference Proceedings

In recent years more and more high schools in Iceland are offering sports academia programs. These programs are intended for teenage athletes in various sports who have the potential of becoming elite athletes. The sports academia programs make it easier for these student athletes to focus on training for their sport while attending high school, and thereby, enable them to get a good education and enhance their athletic potential. These programs also have the potential to reduce drop-out in sports because it is easier for the students to balance athletics and academics. Nevertheless, sports performance is not necessarily linked to …

Body Composition, Physical Activity And Fitness In Children With Moderate-To-Severe Intellectual Disability, Sigurbjorn A. Arngrimsson, Ingi T. Einarsson

International Journal of Exercise Science: Conference Proceedings

Introduction: The prevalence of overweight and obesity has been rising in most parts of the world over the past two decades (1, 2). This rise could pose even a greater problem for people with intellectual disability (ID) because they are more likely to be obese than people without ID (3). Furthermore, research has shown that a sedentary lifestyle is more prevalent among people with ID than otherwise healthy people in modern society (4). In the general population, the adverse effects of obesity on health begin early in life and physical inactivity and adiposity are associated with metabolic diseases and cancers …

The Metabolic Cost Of A Commercialized Video Fitness Program, Michele Olson

International Journal of Exercise Science: Conference Proceedings

INTRODUCTION: Numerous fitness products and programs are promoted in mainstream society to the general public for the purposes of developing various aspects of physical fitness especially weight loss. However, there is often little information regarding these products and programs including the energy, or, caloric cost of the workout(s). Therefore, the purpose of this study was to determine the mean energy cost of a popular commercialized video exercise program titled, “The FIRM Express.”

Intermittent Vs Continuous Graded Exercise Test For Vo2max In College Soccer Athletes, Constance M. Mier, Ryan P. Alexander

International Journal of Exercise Science

The purpose of this study was to determine if a 1-min active recovery between stages during a graded exercise test (GXT) would result in a higher stage intensity and maximum oxygen uptake in college soccer athletes. Eleven athletes completed two GXT protocols on separate days. Each GXT consisted of 2-min stages performed at a constant running speed and incremental increases of 2.5% grade. One GXT was performed continuously and the other was intermittent with 1-min active recovery between each stage. Tests were performed to volitional fatigue. Following the each GXT and a 10-min active recovery period, participants performed a verification …

Accuracy Of Consumer Grade Bioelectrical Impedance Analysis Devices Compared To Air Displacement Plethysmography, Janet T. Peterson, Wendy E. S. Repovich, Carlye R. Parascand

International Journal of Exercise Science

The purpose of this study was to examine the accuracy of percent body fat estimates from seven different bioelectrical impedance analysis (BIA) models and a seven-site skin fold formula (SKF) compared with air displacement plethysmography (ADP) in females. Eighty-two female volunteers ranging from 19-67 years (31.96 ± 1.39) enrolled in this study. Body composition was assessed by seven site skin folds (SKF), ADP, Tetrapolar BIA (TBIA), and five consumer grade BIA devices: finger to finger (FF), hand to hand (HH) and three different leg to leg (LL1, LL2, LL3) models. In addition, LL3 was analyzed using the athletic (LL3a) and …

Does The Friel Anaerobic Threshold Test Accurately Detect Heart Rate Deflection In Trained Cyclists?, Willie K. Yuen, Shad R. Schreiner, Donald L. Hoover, Janice K. Loudon, Sandra A. Billinger

International Journal of Exercise Science

The Friel Anaerobic Threshold Test (FATT) has been used to determine anaerobic threshold (AT). The FATT suggests AT occurs near the heart rate deflection point (HRDP) at a rating of perceived exertion (RPE) of 17. Purpose: The primary purpose of this study was to determine 1) whether the HRDP could be determined using the FATT, 2) examine differences between HRVT and HR that coincided Borg’s rating of perceived exertion (RPE) of 17, and 3) if riding position (hoods or aero) would influence performance. Methods: Fourteen male cyclists (30.4 ± 7.41years of age; 151.8 ± 60.4 cycled miles/week) participated in the …

Effects Of Xs® Energy Drink On Aerobic Exercise Capacity Of Athletes, Kevin M. Sheehan, Lynn K. Hartzler

International Journal of Exercise Science

A small increase in performance is often the difference between winning and losing for athletes, and energy supplements are marketed to give them a competitive edge. One such supplement is XSAlt 0174 Energy Drink which contains B vitamins, caffeine, taurine, and an herbal adaptogen blend. XSAlt 0174 Energy Drink is primarily designed and marketed as an alertness stimulus; however, it is also marketed to athletes as a performance enhancing supplement. We hypothesized that the consumption of XSAlt 0174 Energy Drink before exercise would increase aerobic capacity (an increase in Vo2max) and time to fatigue, and would decrease time for recovery …

Effects Of A Caffeine-Containing Transdermal Energy Patch On Aerobic And Anaerobic Exercise Performance, Kenneth R. Dragoo, W. Matthew Silvers, Kelly E. Johnson, Eliseo A. Gonzalez

International Journal of Exercise Science

The use of caffeine-containing (74-mg) energy patches (EnP) offers a novel mode of caffeine delivery that may alleviate stomach discomfort associated with oral caffeine use. The purpose of this study was to use four separate tests to evaluate the effects of EnP use on aerobic and anaerobic exercise performance. Three separate moderately active college-aged sample populations performed either 1) cycle time-to-exhaustion, 2) Wingate (WIN), or 3) repeated sprints and one repetition maximum bench press using EnP and placebo patches (PlP). No statistical differences were found between EnP and PlP for all dependent variables (p > 0.05) except for WIN peak power, …

Physical Activity And Screen Time Sedentary Behaviors In College Students, Charles J. Fountaine, Gary A. Liguori, Arupendra Mozumdar, John M. Schuna Jr.

International Journal of Exercise Science

It is well established that Americans are not meeting physical activity (PA) guidelines and college students are no exception. Given the lack of regular PA, many health promotion professionals seek to discover what barriers to PA may exist. A common explanation is screen time (ST), which is comprised primarily of television viewing, computer use, and the playing of video games. The purpose of this study was to present descriptive data on college students’ PA and sedentary behavior and to assess if any evidence exists to suggest displacement between sedentary behaviors and PA in college students. Students completed an online health …

Accuracy Of The Omron Hbf-500 Body Composition Monitor In Male And Female College Students, Michael I. Pribyl, John D. Smith, G Richard Grimes

International Journal of Exercise Science

The Omron HBF-500 is an inexpensive body composition monitor that incorporates both hand-to-hand and foot-to-foot electrical impedance technology. At this time, studies examining the accuracy of the HBF-500 when estimating percent body fat (%BF) are scarce and if this instrument gains popularity due to its claimed precision, comparisons against validated techniques should be conducted. The purpose of this study was to assess the accuracy of the Omron HBF-500 body composition monitor using the BOD POD as a criterion. Forty-eight men and 33 women participated in the study (24.3±6.9 years, 171.0±10.0 cm, 78.4±18.0 kg, 26.6±5.1 kg/m2). Participants were asked to refrain …

The Association Between Physical Activity And Psychological Needs In College-Aged Mexican-American Males, Vanessa M. Martinez, Cheng-Chen Pan

International Journal of Exercise Science: Conference Proceedings

The Association between Physical Activity and Psychological Needs in College-Aged Mexican-American Males Vanessa Martinez (Masters), Cheng-Chen Pan, Robert Reguenes, Gabriela Allen, Charity Cavazos, David Wittenburg, Jared Montoya The University of Texas at Brownsville In the last several decades, there has been a tremendous wave of interest in the overweight/obese population in the United States. However, comparatively little research has focused on the association between psychological needs and physical activity (PA) of college-aged Mexican-American males. PURPOSE: To investigate the relationships between PA, obesity, and psychological needs for exercise among college-aged Mexican-American males. METHODS: Height, weight, waist circumference (WC), and BMI measures …

Comparison Of Two Back-Squat Training Protocols, Thomas A. Feild, Joe Priest Dr., Rod Cole

International Journal of Exercise Science: Conference Proceedings

Introduction. Eccentric Overload Training (EOT) and Conventional Training (CT) both contain eccentric components, however EOT utilizes more weight on the bar than the lifter can use during concentric contractions. Previous studies have suggested that EOT may produce benefits beyond what is observed for CT. Therefore, the purpose of this study was to compare the results of two different methods of strength training on one-repetition maximum (1-RM) back-squat (BkSq) and Hang Clean (HCl). Methods and Procedures. Ten collegiate male cheerleader athletes volunteered to participate in the study and performed 1-RM max back-squat prior to and following 13 weeks of training. Four …

Agreement Of Health Status Classification And Body Composition Differences In Asian Indian Students Upon Residence In The United States, Hina Garg, G. Richard Grimes, Nestor W. Sherman, Christopher M. Hearon, William W. Edwards

International Journal of Exercise Science: Conference Proceedings

Obesity is one of the major health problems in the United States (U.S.). As Asian Indian students immigrate to the U.S., the effect of acculturation to the U.S. lifestyle is an area of concern. PURPOSE: The purpose of this study was two-fold: 1) examine the health-risk status of Asian Indians with respect to agreement in classifications of percent body fat (PF) and body mass index (BMI), and 2) examine the effects of U.S. residence duration on body composition of Asian Indian college students. METHODS: Forty-two Asian Indian males and females were divided into two groups according to length of residence. …

Intra-And Inter-Reliability Of Lower Extremity Muscle Strength Measurements Using A Hand-Held Dynamometer With And Without A Stabilization Strap, Emerenciana S. Ferro

International Journal of Exercise Science: Conference Proceedings

Title: Intra-and inter-reliability of lower extremity muscle strength measurements using a hand-held dynamometer with and without a stabilization strap

Authors: Emerenciana Ferro (PhD student); Dr. Elaine Trudelle-Jackson, Angie McQueary Chris Huff, and Jami Thomas

Texas Woman’s University

Purpose/Hypothesis: Study’s purposes: 1) determine the intra-and inter-tester reliability of the HHD with and without a stabilization strap for measuring quadriceps and hamstring strength, and 2) compare quadriceps and hamstring strength values obtained using a HHD with and without a stabilization strap. We hypothesized that intra- and inter-tester reliability would be improved with a strap, and muscle strength measured with a strap would …

The Age At Which Children Improve The Most In The 50 Yard Freestyle, Paul Lickteig

International Journal of Exercise Science: Conference Proceedings

As of late there are no studies looking at what age swimmers have the greatest improvements. The early teenage years do see a significant increase in aerobic performances when exercise is introduced properly. The purpose of this study is to determine at what age swimmers improve the most. The USA Swimming website was accessed using http://www.usaswimming.org and the section of the website titled “Swimmers,” was selected, then “Times/Time Standards” was selected on the left hand side of the screen to search through swimmer results for any time period and any age. Data was copied into an Excel file, the ordered …

The Effectiveness Of The Critical Power Model On Prescribing Elements Of Intermittent Exercise, Patrick G. Keenan, Scott P. Mclean, Jimmy Smith

International Journal of Exercise Science: Conference Proceedings

Intermittent exercise is a valuable method of training, consisting of numerous interrelated factors. The critical power model has been used to administer interval training programs; however, it has not been used to accurately prescribe elements of intermittent exercise. PURPOSE: This study aimed to use individual critical power models to prescribe elements of intermittent exercise. METHODS: Ten male athletes, mean (sd) age and mass 19.6 (1.4) years and 77.8 (8.1) kg performed three phases of testing on a cycle ergometer: 1) familiarization, one learning trial to establish a starting point for subsequent tests; 2) establishment of individual W/t relationship from [Eq …

Hemodynamics At Maximum Exercise And Exercise Recovery In Freshman Football Recruits At A Bcs School, Krystal Doughty, Steven Martin, Brad Lambert, Jon Oliver, David Wier, John Tanguay, Justin Dobson, Katie Mccammon, S.F Crouse Facsm, J.S. Green Facsm

International Journal of Exercise Science: Conference Proceedings

To determine if blood pressures assessed during max exercise and exercise recovery differ in Freshman football player recruits classified according to body mass index categories (BMICAT). A group of 107 freshman football recruits (mean age=18.2yrs, mean height=187.2 cm, mean weight = 103.0 kg, mean BMI=27.4 kg/meters squared, mean percent fat= 18.3%.) underwent graded exercise testing on a treadmill. Height and weight were assessed and BMI was calculated as weight (kg) / height (m) squared. All 97 subjects were classified as either “normal weight”(NW) (N=38), “overweight” (OW)(N=41) or “obese” (OB)(N=28) according to the National Institutes of Health guidelines. Body fat percentage …