Life Sciences Commons^™

The Acute Effects Of Manual Resistance On Ballistic Bench Press Performance, Matthew Paul Gonzalez

Open Access Theses & Dissertations

Heavy conditioning activities (CA) during warm-ups has been found to improve subsequent movements. However, a problem with heavy CAs is the need for specialized equipment. Manual Resistance (MR) is accommodating resistance in which traditional exercises are replicated using resistance from a partner. This modality has led to improved muscular strength and endurance; however, the acute effects of MR have not been examined. Purpose: The purpose of this study was to determine if MR can lead to improvements in ballistic bench press (BBP) performance. Methods: Two subjects (age = 22.50 ± 0.71 years, weight = 97.88 ± 43.95 kg, BMI = …

Neuromuscular Responses At Acute Altitude Exposure During Fatiguing Dynamic Exercise Of The Biceps Brachii, Jasmin Renee Jenkins

Open Access Theses & Dissertations

BACKGROUND: The capacity to do work is greatly affected by high altitude exposure. Larger muscle groups of the lower body and exercises primarily aerobic in nature have been well investigated at high altitude. The present study examined acute altitude exposure on the number of repetitions to failure and electromyographic (EMG) repetition duration (Time), EMG root mean square (RMS) and EMG mean power frequency (MPF) during dynamic constant external resistance (DCER) exercise of the biceps brachii.

METHODS: Thirteen subjects performed two sets of fatiguing DCER arm curl repetitions to failure at 70% of their one repetition maximum (1RM) obtained at 1067 …