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Full-Text Articles in Life Sciences
Functional Training And Blood Flow Restriction: A Perspective View On The Integration Of Techniques, Marzo E. Da Silva-Grigoletto, Ezequias Pereira Neto, David George Behm, Jeremy P. Loenneke, Cauê Vazquez La Scala Teixeira
Functional Training And Blood Flow Restriction: A Perspective View On The Integration Of Techniques, Marzo E. Da Silva-Grigoletto, Ezequias Pereira Neto, David George Behm, Jeremy P. Loenneke, Cauê Vazquez La Scala Teixeira
Faculty and Student Publications
No abstract provided.
The Association Of Handgrip Strength And Mortality: What Does It Tell Us And What Can We Do With It?, Samuel L. Buckner, Scott J. Dankel, Zachary W. Bell, Takashi Abe, Jeremy P. Loenneke
The Association Of Handgrip Strength And Mortality: What Does It Tell Us And What Can We Do With It?, Samuel L. Buckner, Scott J. Dankel, Zachary W. Bell, Takashi Abe, Jeremy P. Loenneke
Faculty and Student Publications
© Copyright 2019, Mary Ann Liebert, Inc., publishers 2019. The relationship between grip strength and mortality is often used to underscore the importance of resistance exercise in physical activity guidelines. However, grip strength does not appear to appreciably change following traditional resistance training. Thus, grip strength could be considered reflective of strength independent of resistance exercise. If true, grip strength is not necessarily informing us of the importance of resistance exercise as an adult, but potentially highlighting inherent differences between individuals who are stronger at "baseline" compared to their weaker counterpart. The purpose of this article is to discuss: (1) …
Does Blood Flow Restriction Applied Post High-Load Exercise Augment Skeletal Muscle Growth Following Eight Weeks Of Training?, Scott Justin Dankel
Does Blood Flow Restriction Applied Post High-Load Exercise Augment Skeletal Muscle Growth Following Eight Weeks Of Training?, Scott Justin Dankel
Electronic Theses and Dissertations
The application of blood flow restriction during low load exercise has consistently been shown to augment muscle hypertrophy which has been attributed to metabolic accumulation. It remains unknown, however, whether metabolites can augment muscle growth independent of further mechanical tension, specifically when maintained post high-load training. Thirteen untrained individuals performed 24 training sessions. The control arm performed one set of elbow flexion (70% 1RM) exercise to volitional fatigue, while the experimental arm performed the same protocol immediately folloby 3 min of blood flow restriction (70% arterial occlusion). Both conditions completed the same volume (3687 vs. 3638 kg) of exercise. There …