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The Associations Between Meal Planning And A Healthy Diet For Incoming College Freshmen, Morgan Brower, Lacey Mccormack
The Associations Between Meal Planning And A Healthy Diet For Incoming College Freshmen, Morgan Brower, Lacey Mccormack
The Journal of Undergraduate Research
Background: Meal planning has been shown to be positively associated with a more healthful diet among adults; however, there is not much information on how meal planning is associated with young adults, which is why it is important that more research is done on this topic. The goal of this project was to determine the associations between meal planning and a healthy diet for incoming college freshmen at eight universities that participated in the GetFRUVED study.
Results: 1,149 first-year college students passed the initial required criteria to participate in the study. The results from this data collection were analyzed to …