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G73-73 Sweet Potatoes (Revised June 1992), R.E. Neild, Laurie Hodges
G73-73 Sweet Potatoes (Revised June 1992), R.E. Neild, Laurie Hodges
Laurie Hodges
Varieties, requirements and culture, harvesting and storage of sweet potatoes. The sweet potato, a member of the morning glory plant family, is native to tropical America. It is an important food plant in warmer regions of the world and is adapted to southeastern Nebraska. Sweet potatoes may be boiled, baked, fried, or candied. They have high food value. Varieties with deeply yellow colored roots are a good source of vitamin A.
G92-1123 Spinach And Swiss Chard, Laurie Hodges
G92-1123 Spinach And Swiss Chard, Laurie Hodges
Laurie Hodges
This is a guide to the growing, harvesting and use of spinach and swiss chard. Spinach Spinach is a cool season crop and belongs to the goosefoot family (Chenopodiaceae), along with Swiss chard and beets. Spinach is low in calories. It is a good source of vitamin C, vitamin A, and minerals, especially iron. After washing the leaves, cook them in a covered pan using only the water clinging to the leaves. After cooking, add salt and butter, vinegar, or mustard for added flavor. Spinach may be prepared in a souffle, creamed soup, or used raw in salads. Swiss Chard …