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The Effects Of Caffeine On Jumping Performance And Maximal Strength In Female Collegiate Athletes, Benjamin Burke, Kyle Travis, Henry Lang, Jeremy Gentles, Kimitake Sato, Caleb Bazyler
The Effects Of Caffeine On Jumping Performance And Maximal Strength In Female Collegiate Athletes, Benjamin Burke, Kyle Travis, Henry Lang, Jeremy Gentles, Kimitake Sato, Caleb Bazyler
Undergraduate Honors Theses
Introduction: Caffeine has long been used to enhance athletic performance. The research regarding caffeine’s effects on strength and power performance is lacking, especially in female athletes. Purpose: To analyze the acute effects of caffeine on jumping performance and maximal strength in female collegiate athletes. Methods: Eight female collegiate athletes performed two testing sessions separated by one week. Using a double-blind approach, athletes randomly received 6 mg/kg of body mass of caffeine (CAF) or a placebo (PLA). Following 60min of quiet sitting and a standardized warm-up, athletes were tested on measures of squat jump height (SJH) and peak power (SJPP), countermovement …