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Full-Text Articles in Life Sciences
Reasons For Physical Activity And Exercise Participation In Senior Athletes, Deborah Lynne Fife
Reasons For Physical Activity And Exercise Participation In Senior Athletes, Deborah Lynne Fife
Theses and Dissertations
Research on physical activity and exercise in the elderly is limited. This study used the Participation Motivation Questionnaire for Older Adults (PMQOA) to assess reasons for engaging in regular physical activity of participants at the 2007 Huntsman World Senior Games. The 259 subjects ranged from ages 50 to 85 years and were divided into tertiles based on frequency of exercise, determined by self reported weekly exercise time and days for further comparison. The most commonly reported reasons for exercise were to stay healthy, keep physically fit, and stay in shape. A previously conducted factor analysis on the PMAOQ revealed six …
Long-Distance Interval Training Following Pre-Cooling With An Ice Vest, Ronald L. Hager, Iain Hunter, Gary W. Mack, Andrew R. Tegeder
Long-Distance Interval Training Following Pre-Cooling With An Ice Vest, Ronald L. Hager, Iain Hunter, Gary W. Mack, Andrew R. Tegeder
Faculty Publications
This study evaluated how preparing for an interval workout, while wearing a cooling vest, affects core temperature (Tc), heart rate (HR), and interval time in long-distance runners. Nineteen male collegiate cross-country runners exercised under two different conditions: (a) wearing a Nike PreCool™ ice vest for one hour prior to the workout (30 minutes resting with the vest and 30 minutes while performing their warm-up); and (b) a control condition utilizing a traditional warm-up. Subjects performed 8 x 1000 m intervals. HR and Tc were measured prior to warm-up, immediately before the first interval, and after each interval. Tc measured before …